Shake and Bake
Workouts
Wednesday 4/1/20 @ 1:4 AM
213kj
86rpm
33%
15mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Wednesday 4/15/20 @ 2:13 AM
204kj
86rpm
32%
14mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Wednesday 1/8/20 @ 1:58 AM
121kj
87rpm
30%
14mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Monday 1/6/20 @ 10:50 PM
115kj
87rpm
29%
13mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Monday 4/6/20 @ 9:34 PM
256kj
86rpm
31%
14mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Wednesday 3/18/20 @ 1:21 AM
142kj
84rpm
33%
15mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Saturday 4/4/20 @ 10:54 PM
208kj
83rpm
33%
14mph
Thursday 4/2/20 @ 1:45 PM
✅
745kj
90rpm
53%
24mph
Friday 4/24/20 @ 1:39 AM
204kj
86rpm
31%
14mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Saturday 3/21/20 @ 1:11 AM
172kj
80rpm
38%
16mph
Wednesday 11/27/19 @ 12:4 PM
✅
496kj
90rpm
53%
24mph
Sunday 2/2/20 @ 3:49 AM
73kj
86rpm
33%
15mph
Friday 3/6/20 @ 11:39 AM
✅
248kj
90rpm
53%
24mph
Workouts
121
kj
Wednesday 1/8/20
115
kj
Monday 1/6/20
256
kj
Monday 4/6/20