Shake and Bake

Workouts

Sunday 1/7/24 @ 3:0 PM
126kj
66rpm
38%
14mph
30 min 90s Ride
Ally Love
Sunday 1/7/24 @ 2:59 PM
βœ…
190kj
76rpm
41%
17mph
Thursday 11/24/22 @ 2:56 PM
198kj
70rpm
37%
14mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Saturday 11/4/23 @ 1:58 PM
βœ…
226kj
75rpm
38%
15mph
Friday 6/10/22 @ 10:31 AM
59kj
67rpm
37%
14mph
15 min Low Impact Ride
Jenn Sherman
Saturday 3/11/23 @ 1:22 AM
βœ…
73kj
70rpm
38%
15mph
Wednesday 2/1/23 @ 1:33 PM
114kj
64rpm
37%
13mph
30 min Nile Rodgers Ride
Leanne Hainsby
Thursday 2/2/23 @ 2:9 PM
βœ…
181kj
78rpm
39%
16mph
Monday 10/31/22 @ 10:16 AM
173kj
65rpm
38%
13mph
45 min 80s Ride
Emma Lovewell
Friday 10/28/22 @ 12:59 PM
βœ…
289kj
77rpm
41%
17mph
Thursday 10/27/22 @ 9:15 AM
82kj
65rpm
37%
14mph
20 min Low Impact Ride
Christine D'Ercole
Monday 10/3/22 @ 2:0 PM
βœ…
130kj
77rpm
41%
17mph
Wednesday 9/21/22 @ 12:27 PM
130kj
68rpm
37%
14mph
30 min Moulin Rouge Two for One Ride
Bradley & Sam
Wednesday 9/21/22 @ 12:30 PM
βœ…
224kj
78rpm
42%
18mph
Tuesday 7/13/21 @ 10:41 AM
42kj
70rpm
37%
14mph
10 min Low Impact Ride
Kendall Toole
Tuesday 5/10/22 @ 1:8 AM
βœ…
57kj
80rpm
37%
16mph
Friday 3/11/22 @ 10:53 AM
138kj
63rpm
39%
14mph
30 min Broadway Ride
Sam Yo
Thursday 3/10/22 @ 1:57 PM
βœ…
225kj
79rpm
42%
18mph
Friday 2/19/21 @ 1:1 PM
44kj
75rpm
39%
14mph
10 min Low Impact Ride
Ally Love
Sunday 4/18/21 @ 4:24 PM
βœ…
77kj
79rpm
43%
18mph

Workouts

30 min 90s Ride
Ally Love
126 kj
Sunday 1/7/24
βœ… 190 kj
Sunday 1/7/24
45 min Turkey Burn Ride
Robin ArzΓ³n
198 kj
Thursday 11/24/22
βœ… 226 kj
Saturday 11/4/23
15 min Low Impact Ride
Jenn Sherman
59 kj
Friday 6/10/22
βœ… 73 kj
Saturday 3/11/23
30 min Nile Rodgers Ride
Leanne Hainsby
114 kj
Wednesday 2/1/23
βœ… 181 kj
Thursday 2/2/23
45 min 80s Ride
Emma Lovewell
173 kj
Monday 10/31/22
βœ… 289 kj
Friday 10/28/22
20 min Low Impact Ride
Christine D'Ercole
82 kj
Thursday 10/27/22
βœ… 130 kj
Monday 10/3/22
30 min Moulin Rouge Two for One Ride
Bradley & Sam
130 kj
Wednesday 9/21/22
βœ… 224 kj
Wednesday 9/21/22
10 min Low Impact Ride
Kendall Toole
42 kj
Tuesday 7/13/21
βœ… 57 kj
Tuesday 5/10/22
30 min Broadway Ride
Sam Yo
138 kj
Friday 3/11/22
βœ… 225 kj
Thursday 3/10/22
10 min Low Impact Ride
Ally Love
44 kj
Friday 2/19/21
βœ… 77 kj
Sunday 4/18/21