Shake and Bake
Workouts
Wednesday 6/23/21 @ 3:28 PM
91kj
69rpm
38%
14mph
Monday 6/28/21 @ 2:34 PM
✅
192kj
69rpm
52%
20mph
Sunday 4/11/21 @ 11:58 AM
133kj
72rpm
42%
15mph
Sunday 4/11/21 @ 7:44 PM
✅
342kj
82rpm
49%
21mph
Sunday 12/27/20 @ 4:26 PM
170kj
73rpm
39%
16mph
Monday 12/28/20 @ 2:42 PM
✅
172kj
49rpm
49%
13mph
Tuesday 12/8/20 @ 10:53 AM
99kj
62rpm
42%
15mph
Thursday 12/24/20 @ 3:21 PM
✅
191kj
67rpm
54%
20mph
Saturday 5/16/20 @ 7:55 PM
148kj
66rpm
41%
15mph
Thursday 5/21/20 @ 1:21 PM
✅
238kj
52rpm
55%
15mph
Tuesday 4/14/20 @ 11:10 AM
111kj
64rpm
45%
16mph
Thursday 5/14/20 @ 1:36 PM
✅
198kj
73rpm
50%
20mph
Wednesday 4/29/20 @ 1:59 PM
152kj
72rpm
39%
15mph
Wednesday 4/29/20 @ 1:59 PM
✅
338kj
78rpm
51%
21mph
Wednesday 4/15/20 @ 11:57 AM
✅
88kj
73rpm
37%
14mph
Saturday 4/18/20 @ 6:51 PM
0kj
0rpm
24%
0mph
Friday 10/18/19 @ 8:56 PM
74kj
64rpm
30%
11mph
Saturday 10/19/19 @ 2:28 PM
✅
260kj
68rpm
50%
19mph
Friday 7/5/19 @ 9:42 AM
224kj
69rpm
40%
15mph
Friday 7/5/19 @ 5:16 PM
✅
422kj
77rpm
51%
20mph
Workouts
170
kj
Sunday 12/27/20
148
kj
Saturday 5/16/20
152
kj
Wednesday 4/29/20
224
kj
Friday 7/5/19