Shake and Bake

Workouts

Thursday 2/18/21 @ 4:26 PM
90kj
76rpm
35%
14mph
20 min Broadway Ride
Jess King
Monday 3/1/21 @ 10:31 PM
210kj
85rpm
45%
20mph
Tuesday 11/17/20 @ 11:39 AM
144kj
69rpm
39%
15mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:56 PM
337kj
84rpm
49%
21mph
Tuesday 10/27/20 @ 10:59 AM
106kj
74rpm
39%
15mph
20 min 80s Ride
Tunde Oyeneyin
Friday 10/30/20 @ 2:21 PM
202kj
93rpm
44%
20mph
Saturday 9/26/20 @ 2:14 PM
92kj
76rpm
40%
16mph
15 min 90s Ride
Tunde Oyeneyin
Saturday 9/26/20 @ 2:13 PM
162kj
86rpm
47%
20mph
Tuesday 6/23/20 @ 10:6 AM
147kj
69rpm
40%
15mph
30 min Pride Ride: Live from Home
Jess King
Wednesday 7/15/20 @ 2:6 PM
339kj
86rpm
48%
21mph
Saturday 7/4/20 @ 12:11 PM
226kj
68rpm
41%
15mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 5:12 PM
524kj
85rpm
49%
21mph
Saturday 1/25/20 @ 4:15 PM
133kj
65rpm
40%
14mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 1:26 AM
222kj
70rpm
46%
17mph
Thursday 9/5/19 @ 11:28 PM
220kj
66rpm
41%
15mph
45 min Hip Hop Ride
Jess King
Thursday 9/5/19 @ 11:24 PM
484kj
77rpm
49%
20mph
Thursday 5/16/19 @ 11:27 PM
237kj
66rpm
43%
15mph
45 min 90s Ride
Jess King
Thursday 5/16/19 @ 11:25 PM
436kj
74rpm
48%
18mph
Friday 2/16/18 @ 10:53 AM
150kj
69rpm
41%
15mph
30 min PyeongChang Ride
Robin Arzón
Sunday 2/18/18 @ 7:41 PM
285kj
86rpm
45%
20mph

Workouts

20 min Broadway Ride
Jess King
90 kj
Thursday 2/18/21
210 kj
Monday 3/1/21
30 min Beyoncé Ride
Ally Love
144 kj
Tuesday 11/17/20
337 kj
Friday 11/13/20
20 min 80s Ride
Tunde Oyeneyin
106 kj
Tuesday 10/27/20
202 kj
Friday 10/30/20
15 min 90s Ride
Tunde Oyeneyin
92 kj
Saturday 9/26/20
162 kj
Saturday 9/26/20
30 min Pride Ride: Live from Home
Jess King
147 kj
Tuesday 6/23/20
339 kj
Wednesday 7/15/20
45 min All For One More Ride
Multiple Instructors
226 kj
Saturday 7/4/20
524 kj
Saturday 7/4/20
30 min Billie Eilish Ride
Kendall Toole
133 kj
Saturday 1/25/20
222 kj
Friday 1/24/20
45 min Hip Hop Ride
Jess King
220 kj
Thursday 9/5/19
484 kj
Thursday 9/5/19
45 min 90s Ride
Jess King
237 kj
Thursday 5/16/19
436 kj
Thursday 5/16/19
30 min PyeongChang Ride
Robin Arzón
150 kj
Friday 2/16/18
285 kj
Sunday 2/18/18