Shake and Bake
Workouts
Saturday 7/1/23 @ 3:57 PM
179kj
64rpm
38%
13mph
Sunday 7/2/23 @ 8:53 PM
✅
509kj
85rpm
47%
21mph
Saturday 12/31/22 @ 3:14 PM
140kj
67rpm
39%
14mph
Saturday 12/31/22 @ 8:53 PM
✅
315kj
78rpm
49%
20mph
Tuesday 2/2/21 @ 11:17 AM
145kj
71rpm
39%
15mph
Friday 1/29/21 @ 9:57 PM
✅
418kj
77rpm
56%
22mph
Thursday 11/26/20 @ 3:56 PM
223kj
75rpm
37%
15mph
Saturday 11/28/20 @ 10:49 PM
✅
609kj
78rpm
54%
22mph
Wednesday 8/19/20 @ 10:43 PM
88kj
70rpm
38%
14mph
Wednesday 8/19/20 @ 10:43 PM
✅
335kj
71rpm
64%
24mph
Monday 3/30/20 @ 9:54 AM
217kj
68rpm
40%
15mph
Saturday 3/28/20 @ 3:59 PM
✅
771kj
82rpm
58%
24mph
Friday 3/27/20 @ 11:47 AM
95kj
69rpm
39%
15mph
Thursday 3/19/20 @ 3:5 PM
✅
325kj
79rpm
59%
24mph
Tuesday 3/24/20 @ 3:56 PM
200kj
67rpm
39%
14mph
Tuesday 3/24/20 @ 3:55 PM
✅
710kj
80rpm
57%
23mph
Monday 3/16/20 @ 10:8 AM
131kj
71rpm
37%
14mph
Sunday 3/15/20 @ 10:21 PM
✅
553kj
80rpm
61%
25mph
Friday 10/11/19 @ 1:24 PM
83kj
68rpm
37%
14mph
Friday 10/11/19 @ 1:30 PM
✅
343kj
84rpm
58%
24mph
Workouts
140
kj
Saturday 12/31/22
200
kj
Tuesday 3/24/20