Shake and Bake

Workouts

Sunday 5/15/22 @ 1:26 PM
139kj
67rpm
37%
14mph
30 min Fleetwood Mac Ride
Emma Lovewell
Monday 5/16/22 @ 6:2 PM
βœ…
209kj
64rpm
48%
17mph
Tuesday 5/18/21 @ 10:14 AM
βœ…
98kj
69rpm
39%
15mph
20 min Reflection Ride
Christine D'Ercole
Sunday 6/6/21 @ 5:37 AM
88kj
70rpm
37%
14mph
Sunday 2/14/21 @ 12:58 PM
217kj
68rpm
40%
15mph
45 min 2000s Ride
Kendall Toole
Monday 2/22/21 @ 6:34 AM
βœ…
298kj
68rpm
46%
17mph
Friday 2/5/21 @ 11:17 AM
104kj
64rpm
44%
15mph
20 min 90s Dance Ride
Jess King
Friday 2/5/21 @ 6:29 AM
βœ…
125kj
62rpm
48%
16mph
Tuesday 5/26/20 @ 10:23 AM
149kj
68rpm
40%
15mph
30 min Coldplay Ride
Emma Lovewell
Tuesday 2/2/21 @ 6:24 AM
βœ…
159kj
66rpm
42%
15mph
Sunday 1/3/21 @ 4:51 PM
93kj
75rpm
38%
14mph
20 min Year of Yes Ride
Robin ArzΓ³n
Monday 2/1/21 @ 5:41 AM
βœ…
117kj
75rpm
40%
16mph
Wednesday 1/27/21 @ 12:10 PM
98kj
69rpm
40%
15mph
20 min Year of Yes Ride
Tunde Oyeneyin
Wednesday 1/27/21 @ 5:52 AM
βœ…
116kj
72rpm
41%
16mph
Saturday 5/23/20 @ 4:56 PM
βœ…
149kj
69rpm
40%
15mph
30 min Pop Ride: Live From Home
Jess King
Saturday 5/23/20 @ 9:57 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 3:55 PM
βœ…
143kj
69rpm
40%
15mph
30 min Sundays with Love
Ally Love
Monday 3/30/20 @ 11:20 PM
128kj
63rpm
40%
14mph
Thursday 12/12/19 @ 12:19 PM
βœ…
102kj
68rpm
41%
15mph
20 min Low Impact Ride
Tunde Oyeneyin
Tuesday 12/17/19 @ 9:22 AM
77kj
76rpm
33%
13mph

Workouts

30 min Fleetwood Mac Ride
Emma Lovewell
139 kj
Sunday 5/15/22
βœ… 209 kj
Monday 5/16/22
20 min Reflection Ride
Christine D'Ercole
βœ… 98 kj
Tuesday 5/18/21
88 kj
Sunday 6/6/21
45 min 2000s Ride
Kendall Toole
217 kj
Sunday 2/14/21
βœ… 298 kj
Monday 2/22/21
20 min 90s Dance Ride
Jess King
104 kj
Friday 2/5/21
βœ… 125 kj
Friday 2/5/21
30 min Coldplay Ride
Emma Lovewell
149 kj
Tuesday 5/26/20
βœ… 159 kj
Tuesday 2/2/21
20 min Year of Yes Ride
Robin ArzΓ³n
93 kj
Sunday 1/3/21
βœ… 117 kj
Monday 2/1/21
20 min Year of Yes Ride
Tunde Oyeneyin
98 kj
Wednesday 1/27/21
βœ… 116 kj
Wednesday 1/27/21
30 min Pop Ride: Live From Home
Jess King
βœ… 149 kj
Saturday 5/23/20
kj
Saturday 5/23/20
30 min Sundays with Love
Ally Love
βœ… 143 kj
Sunday 3/29/20
128 kj
Monday 3/30/20
20 min Low Impact Ride
Tunde Oyeneyin
βœ… 102 kj
Thursday 12/12/19
77 kj
Tuesday 12/17/19