Shake and Bake
Workouts
Thursday 10/15/20 @ 11:27 PM
✅
104kj
71rpm
40%
15mph
Monday 10/19/20 @ 7:54 PM
kj
rpm
%
0mph
Sunday 8/23/20 @ 2:16 PM
✅
95kj
71rpm
38%
15mph
Monday 8/24/20 @ 10:42 PM
14kj
54rpm
39%
11mph
Sunday 7/5/20 @ 10:42 AM
✅
150kj
68rpm
41%
15mph
Wednesday 7/1/20 @ 9:50 PM
137kj
46rpm
47%
11mph
Wednesday 6/3/20 @ 2:32 PM
95kj
75rpm
37%
15mph
Friday 5/29/20 @ 9:9 PM
✅
99kj
55rpm
42%
12mph
Wednesday 4/22/20 @ 1:56 PM
134kj
71rpm
37%
14mph
Wednesday 4/22/20 @ 1:55 PM
✅
144kj
52rpm
45%
12mph
Friday 10/11/19 @ 12:54 AM
✅
110kj
70rpm
34%
13mph
Tuesday 10/15/19 @ 4:38 PM
kj
rpm
%
0mph
Wednesday 6/26/19 @ 11:48 AM
✅
62kj
64rpm
46%
16mph
Tuesday 5/21/19 @ 11:14 PM
53kj
50rpm
51%
13mph
Thursday 11/22/18 @ 3:20 PM
✅
222kj
71rpm
38%
15mph
Thursday 11/22/18 @ 3:17 PM
206kj
57rpm
42%
12mph
Thursday 6/14/18 @ 10:16 AM
✅
146kj
71rpm
39%
15mph
Thursday 6/7/18 @ 10:39 PM
135kj
51rpm
43%
11mph
Monday 2/19/18 @ 10:54 AM
142kj
67rpm
40%
15mph
Monday 2/19/18 @ 11:7 PM
✅
179kj
71rpm
42%
16mph
Workouts
134
kj
Wednesday 4/22/20