Shake and Bake
Workouts
Monday 9/18/23 @ 10:27 AM
86kj
61rpm
40%
14mph
Wednesday 9/20/23 @ 7:21 PM
✅
175kj
73rpm
48%
19mph
Thursday 11/24/22 @ 2:56 PM
198kj
70rpm
37%
14mph
Thursday 11/24/22 @ 2:58 PM
✅
434kj
78rpm
47%
20mph
Friday 8/20/21 @ 10:43 AM
96kj
68rpm
39%
15mph
Sunday 8/22/21 @ 10:8 PM
✅
180kj
75rpm
49%
19mph
Saturday 3/13/21 @ 11:9 AM
97kj
76rpm
40%
15mph
Sunday 3/14/21 @ 7:18 PM
✅
188kj
86rpm
45%
19mph
Tuesday 3/2/21 @ 12:20 PM
153kj
72rpm
40%
15mph
Thursday 1/14/21 @ 6:28 PM
✅
309kj
93rpm
43%
20mph
Monday 9/28/20 @ 10:32 AM
74kj
74rpm
38%
15mph
Thursday 6/18/20 @ 4:51 PM
✅
142kj
85rpm
44%
19mph
Tuesday 2/16/21 @ 11:47 AM
136kj
72rpm
37%
14mph
Friday 2/12/21 @ 7:52 PM
✅
283kj
87rpm
44%
19mph
Tuesday 5/12/20 @ 12:33 PM
164kj
69rpm
42%
16mph
Sunday 5/10/20 @ 5:25 PM
✅
289kj
77rpm
48%
19mph
Friday 3/27/20 @ 11:47 AM
95kj
69rpm
39%
15mph
Saturday 3/21/20 @ 6:34 PM
✅
156kj
77rpm
45%
18mph
Thursday 2/20/20 @ 10:32 AM
121kj
60rpm
38%
13mph
Monday 2/17/20 @ 4:29 PM
✅
289kj
75rpm
50%
20mph
Workouts
164
kj
Tuesday 5/12/20