Shake and Bake
Workouts
Friday 10/21/22 @ 10:21 AM
87kj
64rpm
39%
14mph
Wednesday 1/11/23 @ 4:51 PM
✅
108kj
78rpm
37%
15mph
Tuesday 7/20/21 @ 10:16 AM
142kj
70rpm
39%
15mph
Sunday 7/25/21 @ 12:47 PM
✅
211kj
74rpm
45%
17mph
Saturday 1/2/21 @ 2:2 PM
147kj
71rpm
39%
15mph
Saturday 1/2/21 @ 2:48 PM
✅
229kj
76rpm
46%
18mph
Friday 11/20/20 @ 12:55 AM
140kj
72rpm
38%
15mph
Sunday 11/22/20 @ 2:31 PM
✅
237kj
77rpm
45%
18mph
Tuesday 11/17/20 @ 11:39 AM
144kj
69rpm
39%
15mph
Monday 11/16/20 @ 7:18 PM
✅
242kj
75rpm
47%
18mph
Monday 6/15/20 @ 10:15 AM
144kj
70rpm
39%
15mph
Friday 6/12/20 @ 9:56 PM
✅
240kj
75rpm
45%
18mph
Tuesday 5/12/20 @ 12:33 PM
164kj
69rpm
42%
16mph
Thursday 5/14/20 @ 9:36 PM
✅
238kj
78rpm
45%
18mph
Saturday 1/25/20 @ 4:15 PM
133kj
65rpm
40%
14mph
Saturday 1/25/20 @ 6:30 PM
✅
268kj
70rpm
51%
19mph
Saturday 12/7/19 @ 11:32 AM
104kj
66rpm
42%
15mph
Thursday 12/12/19 @ 9:16 PM
✅
166kj
71rpm
49%
18mph
Wednesday 8/14/19 @ 11:43 AM
105kj
67rpm
42%
15mph
Thursday 8/15/19 @ 2:3 PM
✅
136kj
77rpm
43%
17mph
Workouts
147
kj
Saturday 1/2/21
140
kj
Friday 11/20/20
164
kj
Tuesday 5/12/20
133
kj
Saturday 1/25/20