Shake and Bake
Workouts
Sunday 10/22/23 @ 5:27 PM
447kj
83rpm
46%
20mph
Tuesday 12/12/23 @ 10:42 PM
✅
481kj
97rpm
42%
20mph
Monday 2/8/21 @ 11:58 AM
✅
519kj
83rpm
49%
21mph
Monday 7/3/23 @ 7:38 PM
496kj
98rpm
43%
21mph
Friday 4/2/21 @ 4:53 PM
✅
564kj
83rpm
51%
22mph
Wednesday 9/14/22 @ 8:16 PM
504kj
99rpm
43%
21mph
Sunday 12/6/20 @ 4:12 PM
✅
716kj
82rpm
50%
21mph
Friday 4/15/22 @ 9:47 PM
621kj
92rpm
44%
20mph
Sunday 10/25/20 @ 9:50 PM
✅
709kj
81rpm
50%
21mph
Saturday 10/9/21 @ 1:56 PM
544kj
93rpm
41%
19mph
Saturday 12/12/20 @ 4:41 PM
✅
754kj
79rpm
53%
22mph
Saturday 12/12/20 @ 4:17 PM
536kj
86rpm
42%
18mph
Saturday 10/10/20 @ 3:53 PM
✅
306kj
92rpm
44%
20mph
Sunday 5/9/21 @ 7:21 PM
275kj
94rpm
41%
19mph
Sunday 1/10/21 @ 4:10 PM
✅
699kj
82rpm
50%
21mph
Sunday 2/14/21 @ 7:54 PM
540kj
94rpm
41%
19mph
Tuesday 2/2/21 @ 12:20 AM
✅
547kj
84rpm
49%
21mph
Monday 2/1/21 @ 10:50 PM
430kj
90rpm
42%
19mph
Tuesday 10/13/20 @ 12:48 AM
✅
489kj
83rpm
48%
21mph
Tuesday 10/13/20 @ 10:15 PM
416kj
92rpm
43%
20mph
Workouts
447
kj
Sunday 10/22/23
496
kj
Monday 7/3/23
544
kj
Saturday 10/9/21
536
kj
Saturday 12/12/20
275
kj
Sunday 5/9/21
540
kj
Sunday 2/14/21
416
kj
Tuesday 10/13/20