Shake and Bake
VS
Workouts
Thursday 1/16/20 @ 12:2 PM
✅
642kj
95rpm
48%
23mph
Tuesday 2/9/21 @ 11:54 PM
466kj
77rpm
51%
20mph
Thursday 8/26/21 @ 9:27 PM
✅
707kj
95rpm
50%
24mph
Tuesday 5/16/23 @ 2:29 PM
391kj
75rpm
48%
19mph
Tuesday 4/27/21 @ 9:4 PM
✅
882kj
80rpm
56%
23mph
Sunday 5/15/22 @ 3:19 PM
416kj
76rpm
42%
17mph
Thursday 4/14/22 @ 8:48 PM
✅
200kj
90rpm
58%
26mph
Wednesday 3/9/22 @ 8:52 PM
52kj
89rpm
32%
15mph
Wednesday 2/10/21 @ 10:15 PM
✅
919kj
91rpm
51%
23mph
Saturday 12/5/20 @ 3:38 PM
623kj
77rpm
50%
20mph
Tuesday 11/16/21 @ 9:11 PM
✅
718kj
96rpm
49%
23mph
Sunday 1/16/22 @ 10:1 PM
407kj
76rpm
47%
19mph
Wednesday 7/7/21 @ 9:9 PM
✅
942kj
93rpm
51%
24mph
Saturday 7/31/21 @ 9:56 PM
549kj
72rpm
50%
19mph
Wednesday 2/24/21 @ 10:21 PM
✅
890kj
86rpm
53%
23mph
Sunday 2/14/21 @ 5:3 PM
599kj
77rpm
50%
20mph
Wednesday 4/15/20 @ 11:25 AM
✅
650kj
89rpm
51%
23mph
Tuesday 10/13/20 @ 11:17 PM
426kj
80rpm
46%
19mph
Tuesday 8/25/20 @ 11:21 AM
✅
687kj
95rpm
50%
23mph
Monday 8/24/20 @ 8:6 PM
425kj
83rpm
45%
19mph
art_at_work
WorkGym #RR #PZ
136
🔥
VS
be_fit_be_happy
Yooper in Utah
2
Workouts
466
kj
Tuesday 2/9/21
391
kj
Tuesday 5/16/23
549
kj
Saturday 7/31/21
599
kj
Sunday 2/14/21
426
kj
Tuesday 10/13/20
425
kj
Monday 8/24/20