Shake and Bake
Workouts
Thursday 1/16/20 @ 12:2 PM
642kj
95rpm
48%
23mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Wednesday 2/24/21 @ 10:21 PM
890kj
86rpm
53%
23mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Thursday 3/11/21 @ 10:12 PM
692kj
94rpm
50%
23mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Wednesday 2/10/21 @ 10:15 PM
919kj
91rpm
51%
23mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Thursday 3/19/20 @ 11:17 AM
✅
801kj
94rpm
54%
25mph
Saturday 3/28/20 @ 10:46 AM
776kj
89rpm
54%
25mph
Wednesday 4/15/20 @ 11:25 AM
650kj
89rpm
51%
23mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Wednesday 7/7/21 @ 9:9 PM
942kj
93rpm
51%
24mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Tuesday 8/4/20 @ 11:37 AM
711kj
89rpm
52%
23mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Wednesday 4/8/20 @ 9:0 PM
✅
766kj
91rpm
54%
24mph
Wednesday 4/8/20 @ 10:8 AM
755kj
91rpm
53%
24mph
Tuesday 8/25/20 @ 11:21 AM
687kj
95rpm
50%
23mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Workouts
642
kj
Thursday 1/16/20
890
kj
Wednesday 2/24/21
692
kj
Thursday 3/11/21
650
kj
Wednesday 4/15/20
942
kj
Wednesday 7/7/21
687
kj
Tuesday 8/25/20