Shake and Bake
Workouts
Sunday 7/18/21 @ 7:53 PM
321kj
97rpm
55%
20mph
Wednesday 5/5/21 @ 9:56 AM
✅
481kj
83rpm
56%
24mph
Saturday 5/4/19 @ 11:17 AM
446kj
91rpm
56%
20mph
Friday 9/28/18 @ 9:57 AM
✅
730kj
78rpm
59%
24mph
Tuesday 5/21/19 @ 10:23 AM
460kj
96rpm
54%
20mph
Tuesday 6/9/20 @ 10:2 AM
✅
794kj
87rpm
57%
25mph
Saturday 4/27/19 @ 8:27 PM
459kj
91rpm
49%
18mph
Saturday 5/16/20 @ 1:59 PM
✅
1254kj
68rpm
73%
26mph
Wednesday 6/5/19 @ 7:15 PM
745kj
92rpm
53%
24mph
Wednesday 5/29/19 @ 9:32 AM
✅
786kj
68rpm
66%
24mph
Friday 11/30/18 @ 11:41 AM
519kj
98rpm
56%
21mph
Thursday 11/29/18 @ 10:57 AM
✅
707kj
79rpm
57%
23mph
Wednesday 10/3/18 @ 10:16 AM
458kj
94rpm
55%
20mph
Thursday 9/27/18 @ 9:55 AM
✅
735kj
82rpm
57%
24mph
Tuesday 1/23/18 @ 11:23 AM
467kj
89rpm
60%
20mph
Monday 8/20/18 @ 9:59 AM
✅
691kj
83rpm
55%
23mph
Tuesday 7/10/18 @ 10:14 AM
500kj
93rpm
59%
21mph
Tuesday 7/10/18 @ 9:28 AM
✅
727kj
81rpm
57%
24mph
Friday 3/9/18 @ 11:52 AM
714kj
78rpm
59%
24mph
Thursday 11/16/17 @ 10:57 AM
✅
716kj
78rpm
60%
24mph
Workouts
321
kj
Sunday 7/18/21
446
kj
Saturday 5/4/19
460
kj
Tuesday 5/21/19
519
kj
Friday 11/30/18
458
kj
Wednesday 10/3/18
467
kj
Tuesday 1/23/18