Shake and Bake
Workouts
Thursday 11/24/22 @ 1:57 PM
292kj
79rpm
40%
17mph
Thursday 11/25/21 @ 3:58 PM
✅
544kj
60rpm
64%
21mph
Sunday 5/22/22 @ 1:9 AM
✅
239kj
81rpm
43%
18mph
Monday 5/23/22 @ 1:31 PM
kj
rpm
%
0mph
Sunday 11/1/20 @ 4:53 PM
✅
233kj
83rpm
42%
18mph
Sunday 11/1/20 @ 5:14 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 6:0 PM
✅
230kj
81rpm
43%
18mph
Friday 9/11/20 @ 9:26 PM
kj
rpm
%
0mph
Sunday 8/16/20 @ 12:18 AM
324kj
81rpm
42%
17mph
Friday 8/14/20 @ 9:55 PM
✅
503kj
60rpm
60%
20mph
Saturday 7/4/20 @ 12:34 AM
319kj
82rpm
41%
17mph
Thursday 7/2/20 @ 9:11 PM
✅
530kj
68rpm
57%
21mph
Monday 4/27/20 @ 1:35 AM
232kj
82rpm
42%
18mph
Saturday 4/25/20 @ 1:56 PM
✅
345kj
66rpm
59%
21mph
Friday 3/20/20 @ 1:17 AM
✅
208kj
80rpm
41%
17mph
Thursday 3/19/20 @ 2:26 PM
kj
rpm
%
0mph
Friday 10/11/19 @ 12:59 AM
✅
202kj
83rpm
40%
17mph
Friday 10/11/19 @ 1:0 AM
kj
rpm
%
0mph
Saturday 10/5/19 @ 11:18 AM
219kj
83rpm
41%
17mph
Friday 10/4/19 @ 12:54 AM
✅
419kj
77rpm
56%
22mph
Workouts
292
kj
Thursday 11/24/22
319
kj
Saturday 7/4/20
232
kj
Monday 4/27/20
219
kj
Saturday 10/5/19