Shake and Bake
Workouts
Wednesday 11/23/22 @ 2:21 AM
✅
133kj
81rpm
40%
17mph
Sunday 11/27/22 @ 3:15 PM
88kj
57rpm
43%
14mph
Tuesday 8/16/22 @ 1:47 AM
✅
144kj
80rpm
42%
17mph
Tuesday 10/11/22 @ 10:17 AM
91kj
57rpm
44%
14mph
Saturday 2/26/22 @ 2:11 AM
✅
187kj
79rpm
40%
16mph
Monday 4/18/22 @ 10:47 AM
99kj
56rpm
39%
13mph
Tuesday 11/30/21 @ 1:43 AM
✅
130kj
79rpm
41%
16mph
Friday 12/3/21 @ 12:12 PM
95kj
58rpm
44%
15mph
Wednesday 4/28/21 @ 1:33 AM
✅
122kj
88rpm
41%
18mph
Thursday 5/27/21 @ 11:39 AM
93kj
64rpm
46%
16mph
Saturday 7/3/21 @ 2:30 PM
✅
155kj
79rpm
43%
18mph
Monday 7/5/21 @ 12:23 PM
69kj
47rpm
45%
13mph
Wednesday 2/17/21 @ 1:9 AM
✅
272kj
84rpm
44%
19mph
Wednesday 2/17/21 @ 10:28 AM
166kj
53rpm
50%
16mph
Monday 6/15/20 @ 12:29 AM
✅
227kj
84rpm
41%
18mph
Saturday 6/13/20 @ 12:23 PM
180kj
61rpm
47%
16mph
Sunday 5/3/20 @ 4:29 PM
✅
208kj
82rpm
40%
17mph
Monday 5/4/20 @ 12:30 AM
162kj
64rpm
43%
15mph
Wednesday 1/22/20 @ 10:40 AM
✅
91kj
76rpm
40%
16mph
Sunday 3/15/20 @ 10:53 AM
71kj
68rpm
39%
14mph
Workouts
69
kj
Monday 7/5/21
166
kj
Wednesday 2/17/21
162
kj
Monday 5/4/20