Shake and Bake

Workouts

Friday 1/8/21 @ 2:12 AM
131kj
78rpm
41%
17mph
20 min Pick-Me-Up Ride
Hannah Corbin
Saturday 12/26/20 @ 8:38 PM
✅
148kj
75rpm
44%
17mph
Tuesday 12/8/20 @ 1:21 AM
154kj
78rpm
44%
18mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/22/20 @ 1:4 AM
✅
160kj
70rpm
48%
18mph
Saturday 11/14/20 @ 1:28 AM
239kj
80rpm
44%
18mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 8:33 PM
✅
302kj
74rpm
51%
20mph
Friday 9/11/20 @ 3:41 PM
222kj
82rpm
42%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/13/20 @ 6:16 PM
✅
254kj
75rpm
47%
19mph
Friday 7/24/20 @ 1:28 AM
147kj
77rpm
43%
17mph
20 min Feel Good Ride
Ally Love
Saturday 7/25/20 @ 4:40 PM
✅
164kj
72rpm
48%
18mph
Saturday 7/4/20 @ 2:59 PM
330kj
82rpm
41%
17mph
45 min All For One More Ride
Multiple Instructors
Monday 7/6/20 @ 2:54 PM
✅
352kj
78rpm
44%
18mph
Monday 6/15/20 @ 12:29 AM
227kj
84rpm
41%
18mph
30 min Ricky Martin Ride
Cody Rigsby
Wednesday 6/17/20 @ 7:47 PM
✅
255kj
79rpm
45%
18mph
Friday 6/5/20 @ 1:46 AM
206kj
81rpm
41%
17mph
30 min Intervals Ride
Irène Scholz
Thursday 6/4/20 @ 2:49 PM
✅
214kj
76rpm
43%
17mph
Friday 5/8/20 @ 1:31 AM
233kj
79rpm
44%
18mph
30 min 80s Ride: Live from Home
Jenn Sherman
Tuesday 5/12/20 @ 5:51 PM
✅
266kj
74rpm
48%
19mph
Thursday 2/27/20 @ 2:27 AM
✅
224kj
79rpm
43%
18mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 3/25/20 @ 7:13 PM
220kj
75rpm
44%
17mph

Workouts

20 min Pick-Me-Up Ride
Hannah Corbin
131 kj
Friday 1/8/21
✅ 148 kj
Saturday 12/26/20
20 min Holiday Ride
Kendall Toole
154 kj
Tuesday 12/8/20
✅ 160 kj
Tuesday 12/22/20
30 min Beyoncé Ride
Ally Love
239 kj
Saturday 11/14/20
✅ 302 kj
Monday 11/16/20
30 min XOXO, Cody
Cody Rigsby
222 kj
Friday 9/11/20
✅ 254 kj
Sunday 9/13/20
20 min Feel Good Ride
Ally Love
147 kj
Friday 7/24/20
✅ 164 kj
Saturday 7/25/20
45 min All For One More Ride
Multiple Instructors
330 kj
Saturday 7/4/20
✅ 352 kj
Monday 7/6/20
30 min Ricky Martin Ride
Cody Rigsby
227 kj
Monday 6/15/20
✅ 255 kj
Wednesday 6/17/20
30 min Intervals Ride
Irène Scholz
206 kj
Friday 6/5/20
✅ 214 kj
Thursday 6/4/20
30 min 80s Ride: Live from Home
Jenn Sherman
233 kj
Friday 5/8/20
✅ 266 kj
Tuesday 5/12/20
30 min Hip Hop Ride
Kendall Toole
✅ 224 kj
Thursday 2/27/20
220 kj
Wednesday 3/25/20