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Shake and Bake
arnieyyc
Calgary, AB 🏴✈️🇨🇦
27
Beat ahh_pushit
VS
ahh_pushit
Cali
32 🔥
Beat arnieyyc
Workouts
Previous Workouts
Next Workouts
Friday 7/9/21 @ 1:51 AM
269
kj
84
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 7/7/21 @ 9:32 PM
✅
389
kj
76
rpm
47
%
19
mph
Wednesday 7/7/21 @ 2:14 AM
243
kj
76
rpm
34
%
14
mph
45 min Power Zone Max Ride
Olivia Amato
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Monday 7/5/21 @ 11:45 PM
✅
400
kj
82
rpm
44
%
19
mph
Sunday 7/4/21 @ 11:49 PM
340
kj
83
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
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Saturday 7/3/21 @ 7:1 PM
✅
498
kj
81
rpm
44
%
18
mph
Wednesday 6/23/21 @ 1:24 AM
244
kj
79
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Tuesday 6/22/21 @ 4:3 PM
✅
358
kj
81
rpm
44
%
18
mph
Tuesday 5/5/20 @ 3:30 AM
115
kj
82
rpm
37
%
16
mph
20 min Low Impact Ride
Emma Lovewell
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Saturday 4/24/21 @ 2:25 AM
✅
161
kj
81
rpm
43
%
18
mph
Thursday 2/11/21 @ 2:49 AM
✅
186
kj
72
rpm
43
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 10/8/20 @ 4:44 PM
153
kj
79
rpm
37
%
15
mph
Tuesday 11/10/20 @ 3:22 AM
✅
248
kj
72
rpm
49
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:25 AM
186
kj
73
rpm
43
%
16
mph
Wednesday 11/11/20 @ 9:53 PM
✅
119
kj
68
rpm
44
%
16
mph
30 min Bike Bootcamp: Upper Body
Robin Arzón
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Share
Thursday 10/1/20 @ 4:40 PM
83
kj
34
rpm
41
%
8
mph
Wednesday 10/7/20 @ 2:6 AM
✅
196
kj
73
rpm
43
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Saturday 10/3/20 @ 4:53 PM
159
kj
71
rpm
40
%
15
mph
Friday 8/14/20 @ 2:22 AM
✅
188
kj
77
rpm
41
%
16
mph
30 min Prince Ride
Ally & Emma
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Saturday 8/15/20 @ 5:17 PM
147
kj
77
rpm
37
%
15
mph
Previous Workouts
Next Workouts
arnieyyc
Calgary, AB 🏴✈️🇨🇦
27
Beat ahh_pushit
VS
ahh_pushit
Cali
32 🔥
Beat arnieyyc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
269
kj
Friday 7/9/21
✅
389
kj
Wednesday 7/7/21
45 min Power Zone Max Ride
Olivia Amato
View Class
Share
243
kj
Wednesday 7/7/21
✅
400
kj
Monday 7/5/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
340
kj
Sunday 7/4/21
✅
498
kj
Saturday 7/3/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
244
kj
Wednesday 6/23/21
✅
358
kj
Tuesday 6/22/21
20 min Low Impact Ride
Emma Lovewell
View Class
Share
115
kj
Tuesday 5/5/20
✅
161
kj
Saturday 4/24/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
186
kj
Thursday 2/11/21
153
kj
Thursday 10/8/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
248
kj
Tuesday 11/10/20
186
kj
Tuesday 11/10/20
30 min Bike Bootcamp: Upper Body
Robin Arzón
View Class
Share
✅
119
kj
Wednesday 11/11/20
83
kj
Thursday 10/1/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
196
kj
Wednesday 10/7/20
159
kj
Saturday 10/3/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
188
kj
Friday 8/14/20
147
kj
Saturday 8/15/20
Previous Workouts
Next Workouts