Shake and Bake
Workouts
Saturday 5/22/21 @ 12:50 PM
414kj
81rpm
40%
17mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 5/29/21 @ 12:35 PM
403kj
81rpm
39%
17mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Tuesday 7/27/21 @ 10:11 AM
175kj
81rpm
37%
16mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Thursday 10/21/21 @ 10:24 AM
273kj
76rpm
39%
16mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Wednesday 1/20/21 @ 11:3 AM
191kj
86rpm
38%
17mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 2/13/21 @ 3:42 PM
409kj
84rpm
39%
17mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Friday 10/7/22 @ 9:59 AM
155kj
78rpm
36%
15mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Wednesday 9/1/21 @ 9:59 AM
316kj
79rpm
41%
17mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Saturday 11/13/21 @ 1:26 PM
631kj
81rpm
30%
17mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Saturday 7/31/21 @ 10:39 AM
385kj
76rpm
41%
17mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Workouts
175
kj
Tuesday 7/27/21
273
kj
Thursday 10/21/21
191
kj
Wednesday 1/20/21
409
kj
Saturday 2/13/21
155
kj
Friday 10/7/22
631
kj
Saturday 11/13/21
385
kj
Saturday 7/31/21