Shake and Bake
Workouts
Tuesday 8/31/21 @ 10:29 AM
157kj
82rpm
35%
15mph
Sunday 1/24/21 @ 7:48 PM
✅
227kj
133rpm
0%
0mph
Thursday 7/22/21 @ 10:2 AM
65kj
76rpm
34%
14mph
Monday 5/31/21 @ 7:0 PM
✅
130kj
142rpm
0%
0mph
Friday 6/18/21 @ 10:33 AM
147kj
51rpm
35%
12mph
Thursday 6/17/21 @ 7:53 PM
✅
242kj
134rpm
0%
0mph
Sunday 6/13/21 @ 12:34 PM
190kj
76rpm
49%
20mph
Friday 1/15/21 @ 7:55 PM
✅
200kj
156rpm
0%
0mph
Friday 4/9/21 @ 10:0 AM
128kj
74rpm
41%
16mph
Wednesday 4/7/21 @ 8:56 PM
✅
166kj
142rpm
0%
0mph
Monday 9/14/20 @ 1:23 PM
367kj
80rpm
39%
16mph
Saturday 3/13/21 @ 6:25 PM
✅
500kj
143rpm
0%
0mph
Thursday 2/4/21 @ 11:6 AM
322kj
83rpm
40%
17mph
Monday 2/1/21 @ 8:22 PM
✅
361kj
143rpm
0%
0mph
Sunday 12/6/20 @ 3:15 PM
185kj
79rpm
39%
16mph
Friday 12/4/20 @ 9:5 PM
✅
244kj
138rpm
0%
0mph
Wednesday 11/25/20 @ 10:36 AM
333kj
79rpm
43%
18mph
Wednesday 11/25/20 @ 7:26 PM
✅
400kj
146rpm
0%
0mph
Thursday 11/19/20 @ 10:43 AM
315kj
80rpm
41%
17mph
Tuesday 11/17/20 @ 9:25 PM
✅
386kj
144rpm
0%
0mph
Workouts
157
kj
Tuesday 8/31/21
147
kj
Friday 6/18/21
367
kj
Monday 9/14/20
185
kj
Sunday 12/6/20
333
kj
Wednesday 11/25/20