Shake and Bake
Workouts
Wednesday 1/27/21 @ 10:58 AM
293kj
84rpm
38%
16mph
Monday 1/25/21 @ 1:16 PM
✅
302kj
84rpm
39%
17mph
Friday 8/20/21 @ 10:11 AM
✅
309kj
82rpm
39%
17mph
Wednesday 3/3/21 @ 1:22 PM
264kj
82rpm
37%
16mph
Monday 2/22/21 @ 11:8 PM
✅
290kj
87rpm
35%
16mph
Monday 2/22/21 @ 12:59 PM
231kj
78rpm
35%
15mph
Saturday 2/20/21 @ 12:3 PM
✅
427kj
82rpm
41%
17mph
Saturday 2/20/21 @ 7:46 PM
424kj
77rpm
43%
17mph
Saturday 2/6/21 @ 11:37 AM
✅
492kj
79rpm
40%
17mph
Saturday 2/6/21 @ 1:40 PM
468kj
79rpm
40%
16mph
Saturday 11/28/20 @ 4:13 PM
✅
402kj
80rpm
41%
17mph
Friday 12/4/20 @ 1:23 PM
343kj
67rpm
43%
16mph
Wednesday 11/25/20 @ 10:36 AM
✅
333kj
79rpm
43%
18mph
Wednesday 12/2/20 @ 1:41 PM
291kj
75rpm
45%
18mph
Thursday 8/20/20 @ 11:46 AM
46kj
74rpm
37%
14mph
Monday 9/28/20 @ 12:7 PM
✅
51kj
76rpm
38%
15mph
Friday 9/25/20 @ 10:21 AM
92kj
33rpm
47%
8mph
Tuesday 9/15/20 @ 2:44 PM
✅
108kj
34rpm
45%
8mph
Saturday 9/5/20 @ 12:54 PM
173kj
79rpm
38%
16mph
Thursday 1/30/20 @ 10:10 AM
✅
194kj
81rpm
40%
17mph
Workouts
468
kj
Saturday 2/6/21
343
kj
Friday 12/4/20
291
kj
Wednesday 12/2/20
92
kj
Friday 9/25/20
173
kj
Saturday 9/5/20