Shake and Bake
Workouts
Wednesday 1/20/21 @ 11:3 AM
✅
191kj
86rpm
38%
17mph
Wednesday 1/19/22 @ 1:20 AM
138kj
87rpm
32%
14mph
Wednesday 9/1/21 @ 9:59 AM
✅
316kj
79rpm
41%
17mph
Wednesday 10/6/21 @ 12:13 AM
252kj
87rpm
35%
16mph
Friday 7/16/21 @ 10:21 AM
✅
169kj
82rpm
36%
16mph
Thursday 7/22/21 @ 12:49 AM
147kj
83rpm
34%
15mph
Saturday 5/29/21 @ 12:35 PM
✅
403kj
81rpm
39%
17mph
Monday 5/24/21 @ 4:8 AM
302kj
79rpm
35%
15mph
Saturday 5/22/21 @ 12:50 PM
✅
414kj
81rpm
40%
17mph
Sunday 5/16/21 @ 12:29 AM
325kj
84rpm
35%
15mph
Friday 5/14/21 @ 10:19 AM
✅
285kj
81rpm
39%
16mph
Saturday 5/8/21 @ 12:6 AM
224kj
84rpm
34%
15mph
Thursday 2/4/21 @ 11:6 AM
✅
322kj
83rpm
40%
17mph
Tuesday 2/2/21 @ 4:34 AM
190kj
70rpm
35%
13mph
Saturday 12/5/20 @ 1:50 PM
✅
394kj
79rpm
40%
17mph
Monday 11/30/20 @ 12:36 AM
304kj
82rpm
35%
15mph
Thursday 11/19/20 @ 10:43 AM
✅
315kj
80rpm
41%
17mph
Friday 11/20/20 @ 12:47 AM
228kj
84rpm
34%
15mph
Sunday 8/9/20 @ 1:18 PM
✅
201kj
75rpm
43%
17mph
Wednesday 7/15/20 @ 11:22 PM
168kj
81rpm
38%
16mph
Workouts
138
kj
Wednesday 1/19/22
147
kj
Thursday 7/22/21
224
kj
Saturday 5/8/21