Shake and Bake
VS
Workouts
Tuesday 9/13/22 @ 6:31 PM
✅
221kj
71rpm
46%
17mph
Thursday 9/8/22 @ 12:15 PM
99kj
57rpm
36%
11mph
Wednesday 4/6/22 @ 1:42 AM
✅
257kj
79rpm
45%
18mph
Wednesday 2/16/22 @ 12:49 PM
116kj
69rpm
36%
13mph
Wednesday 9/15/21 @ 11:25 PM
✅
244kj
72rpm
47%
18mph
Thursday 10/28/21 @ 2:44 PM
177kj
65rpm
45%
16mph
Sunday 4/18/21 @ 4:44 PM
✅
255kj
72rpm
47%
18mph
Wednesday 4/14/21 @ 1:38 AM
168kj
58rpm
47%
15mph
Wednesday 10/21/20 @ 11:5 PM
✅
286kj
83rpm
46%
19mph
Wednesday 10/21/20 @ 11:36 AM
128kj
63rpm
39%
13mph
Thursday 9/10/20 @ 7:31 PM
✅
289kj
77rpm
48%
19mph
Wednesday 9/16/20 @ 2:13 PM
161kj
68rpm
41%
15mph
Tuesday 9/8/20 @ 11:6 PM
✅
285kj
77rpm
48%
19mph
Thursday 9/10/20 @ 11:17 AM
166kj
69rpm
41%
15mph
Wednesday 7/1/20 @ 12:34 AM
✅
256kj
72rpm
47%
18mph
Wednesday 7/1/20 @ 12:28 PM
130kj
54rpm
41%
11mph
Monday 2/24/20 @ 6:7 PM
✅
464kj
82rpm
48%
20mph
Saturday 2/22/20 @ 1:57 PM
211kj
62rpm
42%
13mph
Tuesday 2/11/20 @ 5:26 PM
✅
292kj
77rpm
49%
19mph
Wednesday 2/12/20 @ 2:7 PM
166kj
70rpm
41%
15mph
armyvetstrong
SoCal #vet🇺🇸
80
🔥
VS
bccodysaidican
WI #boocrew
1
Workouts
128
kj
Wednesday 10/21/20
130
kj
Wednesday 7/1/20