Shake and Bake
Workouts
Wednesday 9/2/20 @ 5:59 PM
✅
266kj
79rpm
45%
19mph
Saturday 12/25/21 @ 3:0 PM
198kj
80rpm
41%
17mph
Friday 1/22/21 @ 12:38 AM
✅
257kj
78rpm
45%
18mph
Saturday 1/9/21 @ 4:56 PM
210kj
81rpm
42%
17mph
Wednesday 1/13/21 @ 1:41 AM
✅
125kj
76rpm
46%
18mph
Tuesday 1/5/21 @ 9:37 PM
102kj
76rpm
43%
17mph
Tuesday 10/6/20 @ 11:23 PM
✅
255kj
74rpm
47%
18mph
Sunday 10/11/20 @ 2:37 PM
193kj
79rpm
41%
17mph
Thursday 9/10/20 @ 7:31 PM
✅
289kj
77rpm
48%
19mph
Thursday 9/10/20 @ 8:39 PM
186kj
76rpm
42%
16mph
Wednesday 9/2/20 @ 5:27 PM
✅
305kj
81rpm
48%
20mph
Tuesday 9/1/20 @ 9:20 PM
200kj
77rpm
42%
17mph
Wednesday 7/1/20 @ 12:34 AM
✅
256kj
72rpm
47%
18mph
Sunday 8/2/20 @ 1:31 PM
178kj
74rpm
41%
16mph
Monday 5/25/20 @ 5:29 PM
✅
304kj
82rpm
47%
20mph
Saturday 5/23/20 @ 1:56 PM
213kj
79rpm
42%
17mph
Thursday 9/5/19 @ 12:17 AM
✅
194kj
77rpm
48%
19mph
Wednesday 9/4/19 @ 8:20 PM
130kj
71rpm
44%
17mph
Wednesday 7/24/19 @ 4:51 PM
✅
276kj
77rpm
48%
19mph
Wednesday 7/17/19 @ 8:19 PM
203kj
74rpm
44%
17mph
Workouts
178
kj
Sunday 8/2/20
213
kj
Saturday 5/23/20