Shake and Bake

Workouts

Friday 1/22/21 @ 12:38 AM
✅
257kj
78rpm
45%
18mph
30 min Miley Cyrus Ride
Jess King
Tuesday 1/12/21 @ 12:17 AM
215kj
78rpm
43%
17mph
Wednesday 11/11/20 @ 2:3 PM
262kj
73rpm
48%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:29 AM
✅
273kj
77rpm
48%
19mph
Wednesday 10/21/20 @ 11:5 PM
286kj
83rpm
46%
19mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 11:15 PM
✅
304kj
81rpm
48%
20mph
Friday 3/20/20 @ 1:1 AM
✅
321kj
86rpm
47%
20mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 12:11 AM
274kj
78rpm
47%
19mph
Wednesday 2/26/20 @ 5:9 PM
✅
155kj
64rpm
56%
18mph
15 min Tabata Ride
Robin Arzón
Friday 2/7/20 @ 1:35 AM
144kj
72rpm
51%
19mph
Saturday 11/2/19 @ 5:43 PM
✅
311kj
81rpm
48%
20mph
30 min Halloween Ride
Matt Wilpers
Wednesday 11/6/19 @ 1:25 AM
280kj
75rpm
49%
19mph
Friday 11/1/19 @ 11:40 PM
✅
292kj
83rpm
46%
19mph
30 min P!nk Ride
Christine D'Ercole
Monday 11/4/19 @ 12:51 AM
266kj
80rpm
44%
19mph
Tuesday 10/15/19 @ 8:10 PM
199kj
84rpm
46%
20mph
20 min FTP Test Ride
Matt Wilpers
Thursday 10/10/19 @ 8:48 PM
✅
228kj
74rpm
53%
21mph
Thursday 9/5/19 @ 6:1 PM
✅
179kj
84rpm
45%
19mph
20 min HIIT Ride
Robin Arzón
Tuesday 8/20/19 @ 10:36 AM
166kj
77rpm
46%
18mph
Tuesday 6/4/19 @ 12:47 AM
199kj
77rpm
42%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 5/19/19 @ 12:2 AM
✅
254kj
74rpm
48%
19mph

Workouts

30 min Miley Cyrus Ride
Jess King
✅ 257 kj
Friday 1/22/21
215 kj
Tuesday 1/12/21
30 min Beyoncé Two for One Ride
Alex & Tunde
262 kj
Wednesday 11/11/20
✅ 273 kj
Tuesday 11/10/20
30 min Hamilton Ride
Robin Arzón
286 kj
Wednesday 10/21/20
✅ 304 kj
Thursday 10/15/20
30 min Together We Ride
Robin Arzón
✅ 321 kj
Friday 3/20/20
274 kj
Friday 3/20/20
15 min Tabata Ride
Robin Arzón
✅ 155 kj
Wednesday 2/26/20
144 kj
Friday 2/7/20
30 min Halloween Ride
Matt Wilpers
✅ 311 kj
Saturday 11/2/19
280 kj
Wednesday 11/6/19
30 min P!nk Ride
Christine D'Ercole
✅ 292 kj
Friday 11/1/19
266 kj
Monday 11/4/19
20 min FTP Test Ride
Matt Wilpers
199 kj
Tuesday 10/15/19
✅ 228 kj
Thursday 10/10/19
20 min HIIT Ride
Robin Arzón
✅ 179 kj
Thursday 9/5/19
166 kj
Tuesday 8/20/19
30 min Backstreet Boys Ride
Cody Rigsby
199 kj
Tuesday 6/4/19
✅ 254 kj
Sunday 5/19/19