Shake and Bake
Workouts
Wednesday 9/15/21 @ 11:25 PM
✅
244kj
72rpm
47%
18mph
Sunday 11/28/21 @ 2:18 PM
166kj
66rpm
43%
15mph
Saturday 6/26/21 @ 4:0 PM
✅
263kj
70rpm
49%
18mph
Wednesday 9/8/21 @ 2:3 PM
191kj
72rpm
42%
16mph
Sunday 4/18/21 @ 4:44 PM
✅
255kj
72rpm
47%
18mph
Wednesday 5/19/21 @ 10:16 AM
177kj
73rpm
41%
16mph
Wednesday 1/13/21 @ 1:41 AM
✅
125kj
76rpm
46%
18mph
Monday 1/11/21 @ 5:28 PM
123kj
70rpm
49%
18mph
Monday 8/10/20 @ 6:55 PM
283kj
80rpm
46%
19mph
Saturday 8/8/20 @ 4:55 PM
✅
366kj
73rpm
56%
21mph
Tuesday 8/4/20 @ 10:19 PM
✅
125kj
80rpm
44%
18mph
Saturday 7/4/20 @ 12:32 AM
100kj
80rpm
41%
17mph
Wednesday 7/1/20 @ 12:34 AM
256kj
72rpm
47%
18mph
Thursday 7/9/20 @ 10:32 PM
✅
263kj
69rpm
50%
18mph
Thursday 7/2/20 @ 11:58 PM
✅
477kj
81rpm
49%
20mph
Saturday 7/4/20 @ 1:20 PM
411kj
74rpm
49%
19mph
Sunday 6/14/20 @ 5:47 PM
306kj
82rpm
47%
20mph
Friday 6/12/20 @ 9:53 PM
✅
361kj
74rpm
54%
21mph
Monday 8/19/19 @ 6:2 PM
410kj
75rpm
48%
19mph
Wednesday 8/14/19 @ 12:19 AM
✅
414kj
69rpm
52%
19mph
Workouts
256
kj
Wednesday 7/1/20
411
kj
Saturday 7/4/20