Shake and Bake
VS
Workouts
Monday 11/7/22 @ 5:46 PM
222kj
72rpm
44%
17mph
Wednesday 11/2/22 @ 10:15 PM
✅
238kj
70rpm
45%
17mph
Tuesday 11/30/21 @ 12:53 AM
✅
256kj
74rpm
47%
18mph
Wednesday 1/5/22 @ 9:15 PM
242kj
76rpm
45%
18mph
Friday 11/26/21 @ 10:25 PM
✅
251kj
78rpm
45%
18mph
Tuesday 12/21/21 @ 12:51 AM
212kj
77rpm
42%
17mph
Saturday 6/6/20 @ 8:50 PM
✅
336kj
80rpm
50%
21mph
Monday 11/26/18 @ 5:11 PM
273kj
83rpm
44%
19mph
Sunday 3/29/20 @ 7:45 PM
✅
335kj
83rpm
49%
21mph
Saturday 4/11/20 @ 1:29 PM
245kj
73rpm
45%
17mph
Wednesday 2/26/20 @ 2:2 AM
✅
444kj
80rpm
47%
20mph
Friday 4/10/20 @ 3:2 PM
342kj
73rpm
42%
16mph
Tuesday 6/4/19 @ 12:47 AM
199kj
77rpm
42%
17mph
Tuesday 3/24/20 @ 9:30 PM
✅
267kj
75rpm
48%
18mph
Friday 3/20/20 @ 1:1 AM
✅
321kj
86rpm
47%
20mph
Thursday 3/19/20 @ 2:35 PM
235kj
81rpm
46%
19mph
Sunday 7/21/19 @ 4:30 PM
✅
270kj
80rpm
46%
19mph
Sunday 7/28/19 @ 11:44 PM
265kj
78rpm
45%
18mph
Monday 7/8/19 @ 6:26 PM
✅
268kj
77rpm
47%
19mph
Wednesday 7/17/19 @ 8:17 PM
255kj
75rpm
45%
17mph
armyvetstrong
SoCal #vet🇺🇸
17
🔥
VS
adexspinner
Jax, Fl
4
Workouts
222
kj
Monday 11/7/22
273
kj
Monday 11/26/18
342
kj
Friday 4/10/20
255
kj
Wednesday 7/17/19