Shake and Bake
Workouts
Wednesday 11/11/20 @ 2:3 PM
✅
262kj
73rpm
48%
18mph
Wednesday 1/25/23 @ 4:48 PM
214kj
60rpm
51%
17mph
Wednesday 4/28/21 @ 11:20 PM
✅
262kj
70rpm
49%
18mph
Saturday 5/1/21 @ 4:52 PM
230kj
63rpm
51%
18mph
Friday 8/14/20 @ 12:14 AM
✅
279kj
76rpm
48%
19mph
Friday 8/14/20 @ 1:32 PM
191kj
67rpm
46%
16mph
Tuesday 6/9/20 @ 6:17 PM
✅
313kj
80rpm
48%
20mph
Sunday 11/24/19 @ 2:13 PM
249kj
66rpm
52%
18mph
Thursday 4/23/20 @ 5:31 PM
✅
292kj
80rpm
47%
19mph
Saturday 4/25/20 @ 5:32 PM
224kj
66rpm
49%
17mph
Friday 3/20/20 @ 1:1 AM
✅
321kj
86rpm
47%
20mph
Saturday 3/21/20 @ 5:50 PM
196kj
73rpm
44%
17mph
Sunday 3/15/20 @ 10:6 PM
✅
130kj
82rpm
44%
19mph
Monday 7/29/19 @ 11:40 AM
103kj
68rpm
47%
17mph
Sunday 12/22/19 @ 5:30 PM
✅
297kj
81rpm
47%
20mph
Sunday 12/22/19 @ 4:34 PM
249kj
65rpm
52%
18mph
Saturday 11/2/19 @ 5:43 PM
✅
311kj
81rpm
48%
20mph
Sunday 11/10/19 @ 8:59 PM
219kj
66rpm
49%
17mph
Tuesday 6/4/19 @ 12:47 AM
✅
199kj
77rpm
42%
17mph
Saturday 5/18/19 @ 1:19 PM
172kj
69rpm
44%
16mph
Workouts
214
kj
Wednesday 1/25/23
224
kj
Saturday 4/25/20
172
kj
Saturday 5/18/19