Shake and Bake
Workouts
Friday 7/15/22 @ 4:0 PM
✅
245kj
76rpm
46%
18mph
Sunday 2/5/23 @ 9:16 PM
190kj
72rpm
43%
16mph
Saturday 2/12/22 @ 3:17 PM
✅
246kj
80rpm
44%
18mph
Thursday 6/2/22 @ 9:29 PM
218kj
76rpm
44%
17mph
Sunday 1/30/22 @ 1:27 AM
✅
237kj
75rpm
46%
18mph
Wednesday 1/26/22 @ 4:55 PM
194kj
72rpm
43%
16mph
Thursday 6/4/20 @ 6:5 PM
315kj
78rpm
50%
20mph
Saturday 6/6/20 @ 12:43 PM
✅
318kj
78rpm
50%
20mph
Saturday 1/18/20 @ 6:33 PM
✅
295kj
79rpm
48%
20mph
Friday 5/8/20 @ 9:36 PM
282kj
79rpm
47%
19mph
Monday 5/4/20 @ 10:42 PM
✅
301kj
79rpm
48%
20mph
Sunday 5/3/20 @ 4:4 PM
248kj
66rpm
49%
17mph
Sunday 3/29/20 @ 7:45 PM
✅
335kj
83rpm
49%
21mph
Thursday 4/16/20 @ 10:30 PM
273kj
75rpm
49%
19mph
Tuesday 2/11/20 @ 12:15 AM
✅
414kj
81rpm
46%
19mph
Saturday 2/8/20 @ 7:10 PM
353kj
75rpm
46%
18mph
Wednesday 1/22/20 @ 10:40 PM
✅
277kj
72rpm
49%
19mph
Thursday 2/6/20 @ 10:40 AM
252kj
70rpm
49%
18mph
Workouts
190
kj
Sunday 2/5/23
315
kj
Thursday 6/4/20
248
kj
Sunday 5/3/20
353
kj
Saturday 2/8/20