Shake and Bake

Workouts

Sunday 5/22/22 @ 2:20 PM
232kj
64rpm
51%
18mph
30 min 90s Ride
Kendall Toole
Monday 5/16/22 @ 8:2 PM
βœ…
283kj
79rpm
48%
19mph
Friday 4/8/22 @ 9:6 PM
βœ…
304kj
61rpm
60%
20mph
30 min 90s Dance Ride
Hannah Corbin
Tuesday 4/26/22 @ 7:21 PM
275kj
74rpm
49%
19mph
Wednesday 4/6/22 @ 1:14 AM
400kj
58rpm
59%
19mph
45 min 90s Pop Ride
Emma Lovewell
Wednesday 11/10/21 @ 8:54 PM
βœ…
434kj
80rpm
48%
20mph
Saturday 2/26/22 @ 3:0 PM
βœ…
452kj
60rpm
61%
20mph
45 min 80s Ride
Emma Lovewell
Wednesday 1/12/22 @ 2:5 PM
369kj
87rpm
42%
18mph
Wednesday 12/22/21 @ 1:25 AM
βœ…
434kj
62rpm
59%
20mph
45 min 80s Ride
Ally Love
Monday 10/11/21 @ 7:26 PM
366kj
77rpm
45%
17mph
Thursday 9/30/21 @ 12:3 AM
420kj
63rpm
57%
19mph
45 min Bon Jovi Ride
Kendall Toole
Sunday 11/1/20 @ 9:28 PM
βœ…
460kj
78rpm
50%
20mph
Thursday 8/12/21 @ 12:16 AM
401kj
67rpm
53%
19mph
45 min 80s Ride
Emma Lovewell
Friday 8/6/21 @ 4:35 PM
βœ…
403kj
84rpm
44%
19mph
Sunday 5/23/21 @ 9:42 PM
βœ…
551kj
72rpm
50%
19mph
60 min My Mixtape Ride
Jenn Sherman
Friday 5/7/21 @ 7:25 PM
491kj
81rpm
44%
18mph
Tuesday 6/30/20 @ 10:5 PM
βœ…
304kj
68rpm
57%
20mph
30 min Pride: Broadway Ride
Sam Yo
Tuesday 7/21/20 @ 8:15 PM
289kj
89rpm
43%
19mph
Wednesday 11/1/17 @ 10:50 PM
390kj
72rpm
49%
19mph
45 min Rhythm Ride
Hannah Corbin
Wednesday 2/20/19 @ 8:30 PM
βœ…
443kj
80rpm
48%
20mph

Workouts

30 min 90s Ride
Kendall Toole
232 kj
Sunday 5/22/22
βœ… 283 kj
Monday 5/16/22
30 min 90s Dance Ride
Hannah Corbin
βœ… 304 kj
Friday 4/8/22
275 kj
Tuesday 4/26/22
45 min 90s Pop Ride
Emma Lovewell
400 kj
Wednesday 4/6/22
βœ… 434 kj
Wednesday 11/10/21
45 min 80s Ride
Emma Lovewell
βœ… 452 kj
Saturday 2/26/22
369 kj
Wednesday 1/12/22
45 min 80s Ride
Ally Love
βœ… 434 kj
Wednesday 12/22/21
366 kj
Monday 10/11/21
45 min Bon Jovi Ride
Kendall Toole
420 kj
Thursday 9/30/21
βœ… 460 kj
Sunday 11/1/20
45 min 80s Ride
Emma Lovewell
401 kj
Thursday 8/12/21
βœ… 403 kj
Friday 8/6/21
60 min My Mixtape Ride
Jenn Sherman
βœ… 551 kj
Sunday 5/23/21
491 kj
Friday 5/7/21
30 min Pride: Broadway Ride
Sam Yo
βœ… 304 kj
Tuesday 6/30/20
289 kj
Tuesday 7/21/20
45 min Rhythm Ride
Hannah Corbin
390 kj
Wednesday 11/1/17
βœ… 443 kj
Wednesday 2/20/19