Shake and Bake
VS
Workouts
Sunday 5/7/23 @ 3:20 PM
328kj
61rpm
52%
17mph
Wednesday 10/20/21 @ 1:6 PM
✅
704kj
81rpm
56%
24mph
Monday 12/21/20 @ 7:26 PM
282kj
67rpm
55%
19mph
Monday 5/1/23 @ 1:54 PM
✅
446kj
84rpm
53%
23mph
Monday 3/8/21 @ 11:18 PM
321kj
68rpm
58%
20mph
Monday 11/28/22 @ 12:54 PM
✅
470kj
80rpm
56%
23mph
Saturday 11/23/19 @ 5:41 PM
508kj
71rpm
50%
19mph
Sunday 3/1/20 @ 9:21 PM
✅
917kj
81rpm
56%
23mph
Sunday 12/1/19 @ 3:48 PM
438kj
69rpm
54%
20mph
Wednesday 11/27/19 @ 12:56 PM
✅
716kj
81rpm
56%
24mph
Thursday 7/4/19 @ 4:44 PM
465kj
70rpm
55%
20mph
Thursday 7/4/19 @ 4:42 PM
✅
847kj
77rpm
63%
25mph
Friday 6/28/19 @ 9:28 PM
402kj
69rpm
53%
19mph
Sunday 6/17/18 @ 11:22 AM
✅
636kj
80rpm
55%
23mph
Friday 6/7/19 @ 2:15 PM
382kj
78rpm
46%
18mph
Wednesday 4/17/19 @ 12:55 PM
✅
683kj
81rpm
55%
23mph
Monday 2/19/18 @ 4:36 PM
356kj
77rpm
45%
18mph
Saturday 3/3/18 @ 2:4 PM
✅
658kj
79rpm
56%
23mph
Sunday 10/8/17 @ 3:29 PM
378kj
75rpm
48%
18mph
Thursday 10/5/17 @ 9:27 PM
✅
659kj
83rpm
54%
23mph
armystrong
M TY Docs&Nurses #Vet #🇺🇸
0
VS
marine96
#PZP #Vets🇺🇸
25
🔥
Workouts
328
kj
Sunday 5/7/23
282
kj
Monday 12/21/20
321
kj
Monday 3/8/21
508
kj
Saturday 11/23/19
382
kj
Friday 6/7/19