Shake and Bake

Workouts

Saturday 2/25/23 @ 3:42 PM
✅
307kj
60rpm
62%
20mph
30 min Pop Two for One Ride
Cody & Leanne
Sunday 2/26/23 @ 5:11 PM
218kj
91rpm
37%
18mph
Wednesday 3/2/22 @ 2:24 AM
✅
273kj
63rpm
56%
19mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Friday 3/4/22 @ 1:25 AM
258kj
85rpm
43%
19mph
Saturday 5/1/21 @ 8:28 PM
✅
302kj
65rpm
57%
20mph
30 min Movie Buff Ride
Kendall Toole
Friday 5/14/21 @ 12:16 AM
218kj
83rpm
40%
17mph
Thursday 12/10/20 @ 11:32 PM
✅
178kj
66rpm
53%
19mph
20 min Holiday Ride
Kendall Toole
Friday 12/11/20 @ 2:9 AM
155kj
80rpm
43%
18mph
Tuesday 11/10/20 @ 2:21 PM
✅
338kj
66rpm
60%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 11/15/20 @ 2:54 AM
254kj
78rpm
46%
19mph
Sunday 9/13/20 @ 7:0 PM
✅
353kj
64rpm
62%
21mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 1:36 AM
235kj
82rpm
42%
18mph
Tuesday 5/26/20 @ 8:59 PM
✅
342kj
66rpm
61%
21mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/27/20 @ 12:17 AM
261kj
83rpm
43%
19mph
Saturday 2/8/20 @ 11:14 PM
✅
402kj
66rpm
53%
19mph
45 min Imagine Dragons Ride
Christine D'Ercole
Thursday 8/30/18 @ 12:29 PM
335kj
76rpm
44%
18mph
Thursday 4/11/19 @ 11:0 PM
✅
419kj
77rpm
48%
19mph
45 min Power Zone Max Ride
Matt Wilpers
Saturday 7/6/19 @ 1:11 AM
354kj
83rpm
41%
18mph
Sunday 9/30/18 @ 9:1 PM
425kj
71rpm
53%
19mph
45 min Live DJ Ride
Cody Rigsby
Sunday 9/30/18 @ 8:57 PM
✅
431kj
75rpm
50%
19mph

Workouts

30 min Pop Two for One Ride
Cody & Leanne
✅ 307 kj
Saturday 2/25/23
218 kj
Sunday 2/26/23
30 min BHM Block Party Two for One Ride
Alex & Tunde
✅ 273 kj
Wednesday 3/2/22
258 kj
Friday 3/4/22
30 min Movie Buff Ride
Kendall Toole
✅ 302 kj
Saturday 5/1/21
218 kj
Friday 5/14/21
20 min Holiday Ride
Kendall Toole
✅ 178 kj
Thursday 12/10/20
155 kj
Friday 12/11/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 338 kj
Tuesday 11/10/20
254 kj
Sunday 11/15/20
30 min Together We Ride
Robin Arzón
✅ 353 kj
Sunday 9/13/20
235 kj
Saturday 9/12/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 342 kj
Tuesday 5/26/20
261 kj
Wednesday 5/27/20
45 min Imagine Dragons Ride
Christine D'Ercole
✅ 402 kj
Saturday 2/8/20
335 kj
Thursday 8/30/18
45 min Power Zone Max Ride
Matt Wilpers
✅ 419 kj
Thursday 4/11/19
354 kj
Saturday 7/6/19
45 min Live DJ Ride
Cody Rigsby
425 kj
Sunday 9/30/18
✅ 431 kj
Sunday 9/30/18