Shake and Bake
VS
Workouts
Sunday 10/1/23 @ 4:32 PM
✅
351kj
51rpm
65%
18mph
Tuesday 9/19/23 @ 1:24 PM
334kj
68rpm
48%
18mph
Wednesday 4/26/23 @ 1:34 PM
✅
403kj
65rpm
55%
19mph
Wednesday 9/13/23 @ 12:14 PM
306kj
74rpm
43%
17mph
Tuesday 3/7/23 @ 2:15 AM
✅
403kj
59rpm
59%
19mph
Monday 3/6/23 @ 2:31 PM
383kj
82rpm
44%
19mph
Sunday 3/19/23 @ 9:5 PM
✅
387kj
59rpm
58%
18mph
Tuesday 3/7/23 @ 12:23 PM
377kj
81rpm
45%
19mph
Saturday 11/19/22 @ 12:49 AM
308kj
69rpm
45%
17mph
Thursday 11/3/22 @ 10:41 AM
✅
422kj
76rpm
49%
19mph
Friday 11/4/22 @ 12:26 PM
✅
421kj
66rpm
55%
19mph
Monday 10/31/22 @ 11:43 AM
408kj
81rpm
45%
19mph
Thursday 5/26/22 @ 1:22 AM
238kj
58rpm
57%
18mph
Monday 5/16/22 @ 11:29 AM
✅
261kj
80rpm
45%
19mph
Friday 5/13/22 @ 1:6 AM
✅
376kj
63rpm
54%
18mph
Thursday 3/24/22 @ 11:34 AM
372kj
88rpm
41%
19mph
Tuesday 5/10/22 @ 10:14 PM
✅
447kj
60rpm
61%
20mph
Saturday 2/26/22 @ 1:1 PM
360kj
82rpm
43%
18mph
Sunday 3/20/22 @ 9:43 PM
✅
444kj
55rpm
65%
20mph
Sunday 3/20/22 @ 12:33 PM
402kj
84rpm
45%
19mph
armystrong
M TY Docs&Nurses #Vet #🇺🇸
35
🔥
VS
amazinggracek9
HBG-ish, PA
22
Workouts
306
kj
Wednesday 9/13/23
372
kj
Thursday 3/24/22