Shake and Bake
VS
Workouts
Thursday 9/30/21 @ 12:3 AM
420kj
63rpm
57%
19mph
Sunday 11/1/20 @ 4:6 PM
✅
551kj
79rpm
52%
22mph
Wednesday 9/30/20 @ 9:36 PM
315kj
66rpm
57%
20mph
Thursday 10/1/20 @ 6:37 AM
✅
388kj
88rpm
50%
22mph
Saturday 1/9/21 @ 12:3 AM
364kj
69rpm
50%
18mph
Thursday 1/14/21 @ 1:33 AM
✅
586kj
80rpm
53%
22mph
Thursday 12/10/20 @ 11:32 PM
178kj
66rpm
53%
19mph
Tuesday 12/15/20 @ 1:30 AM
✅
281kj
81rpm
54%
23mph
Sunday 11/15/20 @ 7:34 PM
303kj
70rpm
54%
20mph
Monday 11/16/20 @ 12:34 AM
✅
394kj
86rpm
51%
22mph
Sunday 11/1/20 @ 9:11 PM
301kj
64rpm
58%
20mph
Saturday 10/31/20 @ 12:48 AM
✅
414kj
81rpm
54%
23mph
Tuesday 9/8/20 @ 11:27 PM
119kj
71rpm
48%
18mph
Sunday 8/30/20 @ 6:58 PM
✅
209kj
85rpm
53%
23mph
Thursday 9/3/20 @ 10:2 PM
118kj
65rpm
51%
18mph
Saturday 8/8/20 @ 2:27 AM
✅
199kj
81rpm
53%
22mph
Saturday 6/20/20 @ 8:29 PM
312kj
66rpm
58%
20mph
Saturday 6/20/20 @ 8:24 PM
✅
377kj
85rpm
50%
22mph
Sunday 5/10/20 @ 1:57 PM
319kj
64rpm
60%
20mph
Wednesday 5/13/20 @ 1:24 AM
✅
376kj
86rpm
50%
22mph
armystrong
M Veteran4Democracy #ATL
5
VS
4everlarsson
Rancho Mirage, Ca
78
🔥
Workouts
301
kj
Sunday 11/1/20
319
kj
Sunday 5/10/20