Shake and Bake
Workouts
Saturday 12/16/23 @ 9:40 PM
104kj
54rpm
35%
11mph
Friday 12/15/23 @ 10:29 PM
✅
279kj
69rpm
52%
19mph
Saturday 12/25/21 @ 5:17 PM
✅
314kj
62rpm
60%
20mph
Friday 12/24/21 @ 5:50 PM
259kj
74rpm
48%
19mph
Thursday 9/30/21 @ 12:3 AM
420kj
63rpm
57%
19mph
Tuesday 11/17/20 @ 4:46 PM
✅
477kj
72rpm
53%
20mph
Sunday 2/7/21 @ 2:25 PM
538kj
69rpm
53%
19mph
Sunday 2/7/21 @ 2:31 PM
✅
640kj
78rpm
50%
20mph
Monday 1/4/21 @ 11:0 PM
308kj
65rpm
58%
20mph
Thursday 10/15/20 @ 4:51 PM
✅
320kj
72rpm
53%
20mph
Thursday 12/10/20 @ 11:32 PM
178kj
66rpm
53%
19mph
Tuesday 12/15/20 @ 4:8 PM
✅
226kj
70rpm
55%
21mph
Sunday 6/7/20 @ 1:56 PM
320kj
70rpm
56%
20mph
Tuesday 8/4/20 @ 8:36 PM
✅
320kj
71rpm
53%
20mph
Sunday 5/24/20 @ 2:35 PM
60kj
70rpm
43%
16mph
Friday 3/13/20 @ 9:32 PM
✅
73kj
86rpm
40%
18mph
Wednesday 12/25/19 @ 10:17 PM
417kj
68rpm
54%
19mph
Friday 12/20/19 @ 8:18 PM
✅
488kj
76rpm
52%
21mph
Sunday 7/1/18 @ 2:53 PM
436kj
77rpm
50%
20mph
Sunday 7/1/18 @ 2:50 PM
✅
479kj
82rpm
49%
20mph
Workouts
259
kj
Friday 12/24/21
320
kj
Sunday 6/7/20