Shake and Bake
VS
Workouts
Saturday 11/25/23 @ 1:36 PM
68kj
34rpm
47%
10mph
Saturday 11/18/23 @ 10:20 PM
✅
248kj
88rpm
41%
18mph
Tuesday 9/12/23 @ 9:45 AM
80kj
53rpm
36%
11mph
Sunday 3/8/20 @ 1:57 PM
✅
247kj
80rpm
44%
18mph
Thursday 1/19/23 @ 11:56 PM
68kj
75rpm
31%
13mph
Sunday 11/14/21 @ 1:0 PM
✅
275kj
78rpm
55%
23mph
Monday 1/16/23 @ 12:21 PM
72kj
58rpm
25%
8mph
Wednesday 11/10/21 @ 12:53 PM
✅
412kj
79rpm
46%
19mph
Saturday 1/7/23 @ 1:18 PM
100kj
33rpm
41%
8mph
Saturday 10/30/21 @ 7:46 PM
✅
559kj
82rpm
45%
19mph
Monday 12/26/22 @ 10:49 PM
69kj
49rpm
30%
8mph
Tuesday 10/19/21 @ 10:20 AM
✅
437kj
83rpm
45%
19mph
Sunday 12/18/22 @ 7:41 PM
114kj
47rpm
40%
11mph
Wednesday 10/13/21 @ 11:55 AM
✅
421kj
82rpm
45%
19mph
Tuesday 4/19/22 @ 9:41 AM
48kj
52rpm
29%
9mph
Monday 4/11/22 @ 12:3 PM
✅
234kj
84rpm
41%
18mph
Thursday 4/14/22 @ 8:18 PM
67kj
37rpm
35%
8mph
Friday 2/12/21 @ 1:10 PM
✅
465kj
81rpm
47%
20mph
Wednesday 8/25/21 @ 11:30 PM
kj
rpm
%
0mph
Wednesday 8/25/21 @ 11:26 PM
✅
318kj
75rpm
51%
20mph
armyprofessor
Oklahoma City
0
VS
adadhasnoname
🦀 MD|PZP
29
🔥
Workouts
68
kj
Saturday 11/25/23
72
kj
Monday 1/16/23
100
kj
Saturday 1/7/23
114
kj
Sunday 12/18/22
48
kj
Tuesday 4/19/22
67
kj
Thursday 4/14/22