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Shake and Bake
armyprofessor
Oklahoma City
0
Beat adadhasnoname
VS
adadhasnoname
🦀 MD|PZP
29 🔥
Beat armyprofessor
Workouts
Previous Workouts
Next Workouts
Saturday 11/25/23 @ 1:36 PM
68
kj
34
rpm
47
%
10
mph
30 min Epic Sing-Along Ride
Jenn Sherman
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Saturday 11/18/23 @ 10:20 PM
✅
248
kj
88
rpm
41
%
18
mph
Tuesday 9/12/23 @ 9:45 AM
80
kj
53
rpm
36
%
11
mph
30 min Guns N' Roses Ride
Olivia Amato
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Sunday 3/8/20 @ 1:57 PM
✅
247
kj
80
rpm
44
%
18
mph
Thursday 1/19/23 @ 11:56 PM
68
kj
75
rpm
31
%
13
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 11/14/21 @ 1:0 PM
✅
275
kj
78
rpm
55
%
23
mph
Monday 1/16/23 @ 12:21 PM
72
kj
58
rpm
25
%
8
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 11/10/21 @ 12:53 PM
✅
412
kj
79
rpm
46
%
19
mph
Saturday 1/7/23 @ 1:18 PM
100
kj
33
rpm
41
%
8
mph
60 min Power Zone Endurance Ride
Denis Morton
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Saturday 10/30/21 @ 7:46 PM
✅
559
kj
82
rpm
45
%
19
mph
Monday 12/26/22 @ 10:49 PM
69
kj
49
rpm
30
%
8
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 10/19/21 @ 10:20 AM
✅
437
kj
83
rpm
45
%
19
mph
Sunday 12/18/22 @ 7:41 PM
114
kj
47
rpm
40
%
11
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 10/13/21 @ 11:55 AM
✅
421
kj
82
rpm
45
%
19
mph
Tuesday 4/19/22 @ 9:41 AM
48
kj
52
rpm
29
%
9
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 4/11/22 @ 12:3 PM
✅
234
kj
84
rpm
41
%
18
mph
Thursday 4/14/22 @ 8:18 PM
67
kj
37
rpm
35
%
8
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 2/12/21 @ 1:10 PM
✅
465
kj
81
rpm
47
%
20
mph
Wednesday 8/25/21 @ 11:30 PM
kj
rpm
%
0
mph
30 min Eric Church Ride
Hannah Corbin
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Wednesday 8/25/21 @ 11:26 PM
✅
318
kj
75
rpm
51
%
20
mph
Previous Workouts
Next Workouts
armyprofessor
Oklahoma City
0
Beat adadhasnoname
VS
adadhasnoname
🦀 MD|PZP
29 🔥
Beat armyprofessor
Workouts
Previous Workouts
Next Workouts
30 min Epic Sing-Along Ride
Jenn Sherman
View Class
Share
68
kj
Saturday 11/25/23
✅
248
kj
Saturday 11/18/23
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
80
kj
Tuesday 9/12/23
✅
247
kj
Sunday 3/8/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
68
kj
Thursday 1/19/23
✅
275
kj
Sunday 11/14/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
72
kj
Monday 1/16/23
✅
412
kj
Wednesday 11/10/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
100
kj
Saturday 1/7/23
✅
559
kj
Saturday 10/30/21
45 min Power Zone Ride
Denis Morton
View Class
Share
69
kj
Monday 12/26/22
✅
437
kj
Tuesday 10/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
114
kj
Sunday 12/18/22
✅
421
kj
Wednesday 10/13/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
48
kj
Tuesday 4/19/22
✅
234
kj
Monday 4/11/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
67
kj
Thursday 4/14/22
✅
465
kj
Friday 2/12/21
30 min Eric Church Ride
Hannah Corbin
View Class
Share
kj
Wednesday 8/25/21
✅
318
kj
Wednesday 8/25/21
Previous Workouts
Next Workouts