Shake and Bake
Workouts
Thursday 6/15/23 @ 11:37 PM
75kj
39rpm
37%
8mph
Friday 5/26/23 @ 3:38 PM
✅
347kj
81rpm
43%
18mph
Sunday 4/23/23 @ 2:47 AM
✅
81kj
46rpm
29%
7mph
Sunday 2/19/23 @ 2:54 PM
31kj
92rpm
35%
16mph
Wednesday 4/13/22 @ 9:47 AM
89kj
70rpm
31%
12mph
Monday 3/13/23 @ 7:51 PM
✅
253kj
93rpm
40%
19mph
Thursday 2/9/23 @ 10:37 AM
45kj
45rpm
32%
8mph
Wednesday 2/1/23 @ 1:27 PM
✅
262kj
85rpm
43%
19mph
Monday 8/22/22 @ 9:27 AM
48kj
37rpm
38%
8mph
Friday 8/19/22 @ 2:56 PM
✅
295kj
80rpm
48%
20mph
Sunday 6/19/22 @ 9:7 AM
24kj
33rpm
43%
9mph
Monday 6/15/20 @ 10:43 AM
✅
126kj
77rpm
46%
18mph
Thursday 2/24/22 @ 3:0 PM
37kj
22rpm
45%
6mph
Friday 2/25/22 @ 7:23 PM
✅
268kj
81rpm
45%
19mph
Thursday 1/27/22 @ 9:57 PM
47kj
53rpm
27%
8mph
Thursday 1/27/22 @ 9:53 PM
✅
290kj
81rpm
47%
20mph
Saturday 3/27/21 @ 12:1 PM
kj
rpm
%
0mph
Thursday 6/3/21 @ 9:15 PM
✅
542kj
86rpm
44%
19mph
Saturday 4/3/21 @ 10:33 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 10:8 AM
✅
264kj
83rpm
45%
19mph
Workouts
89
kj
Wednesday 4/13/22