Shake and Bake
VS
Workouts
Wednesday 5/17/23 @ 9:58 AM
21kj
32rpm
38%
7mph
Tuesday 7/11/23 @ 6:45 PM
✅
104kj
82rpm
40%
17mph
Saturday 2/25/23 @ 3:34 PM
22kj
43rpm
30%
6mph
Sunday 2/14/21 @ 7:24 AM
✅
169kj
86rpm
49%
18mph
Thursday 2/16/23 @ 10:38 AM
47kj
43rpm
33%
8mph
Monday 10/11/21 @ 7:30 PM
✅
236kj
81rpm
42%
18mph
Monday 4/4/22 @ 10:29 PM
24kj
32rpm
33%
6mph
Wednesday 5/25/22 @ 6:25 PM
✅
157kj
85rpm
41%
18mph
Tuesday 11/2/21 @ 9:48 PM
15kj
70rpm
8%
5mph
Sunday 1/24/21 @ 8:0 PM
✅
150kj
95rpm
45%
18mph
Saturday 10/23/21 @ 1:19 PM
15kj
57rpm
14%
5mph
Saturday 10/30/21 @ 6:5 PM
✅
134kj
86rpm
38%
17mph
Sunday 10/3/21 @ 1:6 PM
8kj
35rpm
30%
3mph
Wednesday 8/12/20 @ 4:17 AM
✅
163kj
93rpm
39%
18mph
Friday 8/20/21 @ 9:32 PM
kj
rpm
%
0mph
Thursday 9/30/21 @ 5:22 PM
✅
171kj
84rpm
43%
19mph
Friday 3/12/21 @ 1:5 AM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 4:51 AM
✅
187kj
91rpm
50%
19mph
Wednesday 1/8/20 @ 10:35 AM
kj
rpm
%
0mph
Saturday 1/11/20 @ 7:2 AM
✅
153kj
85rpm
41%
18mph
armyprofessor
Oklahoma City
0
VS
49erfaithfulone
California
22
🔥