Shake and Bake

Workouts

Friday 3/3/23 @ 3:3 PM
280kj
81rpm
36%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 6/10/20 @ 1:10 AM
✅
317kj
83rpm
40%
17mph
Saturday 1/30/21 @ 7:39 PM
197kj
83rpm
44%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 6/22/20 @ 1:21 AM
✅
211kj
89rpm
38%
17mph
Thursday 1/14/21 @ 2:28 AM
199kj
77rpm
46%
17mph
30 min New Tracks Ride
Alex Toussaint
Wednesday 1/13/21 @ 3:4 PM
✅
228kj
81rpm
43%
18mph
Saturday 1/9/21 @ 5:4 PM
152kj
78rpm
43%
16mph
30 min Miley Cyrus Ride
Jess King
Tuesday 1/12/21 @ 2:54 PM
✅
206kj
83rpm
40%
17mph
Thursday 12/31/20 @ 2:31 PM
165kj
73rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Tuesday 1/5/21 @ 2:47 PM
✅
210kj
88rpm
39%
17mph
Tuesday 10/6/20 @ 9:6 PM
200kj
76rpm
41%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 6/17/20 @ 1:23 AM
✅
214kj
84rpm
40%
17mph
Wednesday 8/12/20 @ 11:26 PM
213kj
72rpm
45%
17mph
30 min Prince Ride
Ally & Emma
Tuesday 8/25/20 @ 12:43 AM
✅
255kj
80rpm
45%
19mph
Wednesday 4/15/20 @ 11:6 PM
✅
56kj
78rpm
39%
16mph
10 min Low Impact Ride
Matt Wilpers
Monday 6/8/20 @ 12:5 AM
53kj
80rpm
37%
15mph
Monday 10/29/18 @ 2:18 PM
✅
396kj
77rpm
42%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/25/18 @ 1:21 AM
371kj
86rpm
37%
16mph
Friday 8/3/18 @ 9:52 AM
266kj
81rpm
38%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 7/14/18 @ 1:51 AM
✅
305kj
84rpm
40%
17mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
280 kj
Friday 3/3/23
✅ 317 kj
Wednesday 6/10/20
30 min Power Zone Endurance Ride
Olivia Amato
197 kj
Saturday 1/30/21
✅ 211 kj
Monday 6/22/20
30 min New Tracks Ride
Alex Toussaint
199 kj
Thursday 1/14/21
✅ 228 kj
Wednesday 1/13/21
30 min Miley Cyrus Ride
Jess King
152 kj
Saturday 1/9/21
✅ 206 kj
Tuesday 1/12/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
165 kj
Thursday 12/31/20
✅ 210 kj
Tuesday 1/5/21
30 min Power Zone Endurance Ride
Olivia Amato
200 kj
Tuesday 10/6/20
✅ 214 kj
Wednesday 6/17/20
30 min Prince Ride
Ally & Emma
213 kj
Wednesday 8/12/20
✅ 255 kj
Tuesday 8/25/20
10 min Low Impact Ride
Matt Wilpers
✅ 56 kj
Wednesday 4/15/20
53 kj
Monday 6/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 396 kj
Monday 10/29/18
371 kj
Monday 6/25/18
45 min Power Zone Endurance Ride
Denis Morton
266 kj
Friday 8/3/18
✅ 305 kj
Saturday 7/14/18