Shake and Bake
Workouts
Saturday 5/20/23 @ 12:45 PM
271kj
71rpm
42%
16mph
Tuesday 8/8/23 @ 10:39 PM
✅
516kj
89rpm
45%
21mph
Monday 2/27/23 @ 6:28 PM
406kj
85rpm
36%
17mph
Sunday 2/26/23 @ 11:56 PM
✅
828kj
92rpm
49%
22mph
Wednesday 1/20/21 @ 12:57 AM
287kj
82rpm
44%
16mph
Monday 1/18/21 @ 10:45 PM
✅
661kj
82rpm
55%
23mph
Thursday 2/11/21 @ 5:19 PM
323kj
86rpm
44%
17mph
Tuesday 4/21/20 @ 9:7 PM
✅
683kj
85rpm
54%
23mph
Monday 4/3/23 @ 7:26 PM
306kj
84rpm
37%
17mph
Thursday 7/6/23 @ 6:35 PM
✅
610kj
91rpm
49%
22mph
Monday 3/1/21 @ 6:48 PM
344kj
80rpm
37%
17mph
Monday 12/7/20 @ 7:30 PM
✅
714kj
79rpm
57%
23mph
Thursday 7/8/21 @ 8:43 PM
412kj
73rpm
44%
17mph
Saturday 12/17/22 @ 10:45 PM
✅
796kj
89rpm
48%
22mph
Tuesday 3/9/21 @ 1:52 PM
kj
rpm
%
0mph
Sunday 6/21/20 @ 9:35 PM
✅
676kj
82rpm
55%
23mph
Friday 4/19/19 @ 10:54 AM
262kj
75rpm
38%
15mph
Thursday 4/11/19 @ 12:21 PM
✅
649kj
83rpm
53%
23mph
Friday 2/22/19 @ 10:54 AM
258kj
73rpm
39%
16mph
Tuesday 2/19/19 @ 1:22 PM
✅
648kj
78rpm
56%
23mph
Workouts
271
kj
Saturday 5/20/23
287
kj
Wednesday 1/20/21
323
kj
Thursday 2/11/21
412
kj
Thursday 7/8/21
kj
Tuesday 3/9/21