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Shake and Bake
armyofonekidney
Paradise
9
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
133 π₯
Beat armyofonekidney
Workouts
Previous Workouts
Next Workouts
Wednesday 10/4/23 @ 2:2 PM
328
kj
79
rpm
48
%
17
mph
45 min Power Zone Ride
Christine D'Ercole
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Share
Wednesday 8/18/21 @ 8:21 PM
β
511
kj
82
rpm
50
%
21
mph
Sunday 11/10/19 @ 5:40 PM
290
kj
75
rpm
41
%
17
mph
60 min HRZ Endurance Ride
Christine D'Ercole
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Share
Sunday 2/21/21 @ 4:11 PM
β
626
kj
97
rpm
43
%
20
mph
Tuesday 12/22/20 @ 11:35 AM
387
kj
67
rpm
46
%
17
mph
60 min Climb Ride
Christine D'Ercole
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Monday 2/15/21 @ 4:58 PM
β
612
kj
78
rpm
49
%
20
mph
Friday 9/18/20 @ 10:57 AM
166
kj
76
rpm
38
%
15
mph
30 min New Wave Ride
Christine D'Ercole
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Share
Saturday 9/19/20 @ 6:21 PM
β
305
kj
82
rpm
47
%
20
mph
Saturday 9/5/20 @ 2:17 PM
177
kj
74
rpm
41
%
16
mph
30 min Classic Rock Ride
Christine D'Ercole
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Share
Monday 9/14/20 @ 9:5 PM
β
349
kj
87
rpm
47
%
21
mph
Wednesday 8/5/20 @ 10:34 AM
264
kj
72
rpm
42
%
16
mph
45 min All For One More Ride
Multiple Instructors
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Share
Saturday 7/4/20 @ 2:50 PM
β
460
kj
80
rpm
48
%
20
mph
Tuesday 7/21/20 @ 10:17 AM
207
kj
76
rpm
43
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Saturday 7/18/20 @ 4:38 PM
β
288
kj
78
rpm
48
%
19
mph
Wednesday 7/15/20 @ 10:44 AM
74
kj
62
rpm
43
%
15
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Monday 7/6/20 @ 3:52 PM
β
115
kj
82
rpm
43
%
18
mph
Friday 2/16/18 @ 9:17 PM
181
kj
60
rpm
49
%
16
mph
30 min PyeongChang Ride
Robin ArzΓ³n
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Share
Friday 2/16/18 @ 10:2 PM
β
281
kj
84
rpm
46
%
19
mph
Friday 5/12/17 @ 1:45 PM
251
kj
77
rpm
38
%
15
mph
45 min Speed Ride
Jennifer Jacobs
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Friday 5/12/17 @ 9:58 AM
β
388
kj
98
rpm
39
%
19
mph
Previous Workouts
Next Workouts
armyofonekidney
Paradise
9
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
133 π₯
Beat armyofonekidney
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
328
kj
Wednesday 10/4/23
β
511
kj
Wednesday 8/18/21
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
290
kj
Sunday 11/10/19
β
626
kj
Sunday 2/21/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
387
kj
Tuesday 12/22/20
β
612
kj
Monday 2/15/21
30 min New Wave Ride
Christine D'Ercole
View Class
Share
166
kj
Friday 9/18/20
β
305
kj
Saturday 9/19/20
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
177
kj
Saturday 9/5/20
β
349
kj
Monday 9/14/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
264
kj
Wednesday 8/5/20
β
460
kj
Saturday 7/4/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
207
kj
Tuesday 7/21/20
β
288
kj
Saturday 7/18/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
74
kj
Wednesday 7/15/20
β
115
kj
Monday 7/6/20
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
181
kj
Friday 2/16/18
β
281
kj
Friday 2/16/18
45 min Speed Ride
Jennifer Jacobs
View Class
Share
251
kj
Friday 5/12/17
β
388
kj
Friday 5/12/17
Previous Workouts
Next Workouts