Shake and Bake
Workouts
Saturday 12/16/23 @ 5:54 PM
kj
rpm
%
0mph
Saturday 12/31/22 @ 1:44 AM
✅
274kj
80rpm
53%
22mph
Saturday 12/12/20 @ 12:48 PM
126kj
68rpm
39%
14mph
Friday 12/1/23 @ 11:52 PM
✅
467kj
82rpm
56%
23mph
Thursday 10/28/21 @ 12:53 AM
192kj
72rpm
43%
16mph
Tuesday 10/24/23 @ 10:38 AM
✅
462kj
75rpm
59%
23mph
Sunday 1/1/23 @ 4:49 PM
248kj
74rpm
44%
18mph
Saturday 1/14/23 @ 1:31 AM
✅
452kj
75rpm
59%
23mph
Saturday 1/9/21 @ 4:0 PM
184kj
79rpm
43%
16mph
Tuesday 3/15/22 @ 2:53 PM
✅
469kj
82rpm
55%
23mph
Wednesday 10/6/21 @ 11:12 AM
203kj
71rpm
44%
17mph
Friday 10/8/21 @ 11:24 PM
✅
270kj
82rpm
45%
19mph
Saturday 7/3/21 @ 9:59 PM
133kj
74rpm
42%
17mph
Monday 8/30/21 @ 5:28 AM
✅
199kj
81rpm
47%
19mph
Wednesday 8/4/21 @ 12:0 PM
233kj
73rpm
39%
15mph
Wednesday 8/4/21 @ 11:57 AM
✅
405kj
84rpm
44%
19mph
Monday 2/22/21 @ 1:18 AM
203kj
81rpm
42%
17mph
Saturday 2/20/21 @ 6:8 PM
✅
288kj
80rpm
47%
19mph
Saturday 1/9/21 @ 3:38 PM
130kj
75rpm
46%
17mph
Friday 1/8/21 @ 5:31 PM
✅
141kj
79rpm
43%
17mph
Workouts
133
kj
Saturday 7/3/21
233
kj
Wednesday 8/4/21