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Shake and Bake
armyofonekidney
Paradise
3
Beat 15piecesofflair
VS
15piecesofflair
Annapolisπ¦
19 π₯
Beat armyofonekidney
Workouts
Previous Workouts
Next Workouts
Monday 7/25/22 @ 4:43 PM
190
kj
70
rpm
41
%
17
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Sunday 9/25/22 @ 1:5 AM
β
207
kj
74
rpm
44
%
17
mph
Tuesday 1/18/22 @ 4:49 PM
307
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
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Sunday 8/1/21 @ 6:55 PM
β
334
kj
80
rpm
42
%
17
mph
Saturday 6/6/20 @ 3:0 PM
297
kj
81
rpm
40
%
17
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 6/6/20 @ 3:1 PM
β
334
kj
73
rpm
46
%
17
mph
Sunday 5/17/20 @ 2:31 PM
199
kj
82
rpm
40
%
17
mph
30 min The Last Dance Ride
Alex Toussaint
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Friday 5/22/20 @ 9:52 PM
β
250
kj
86
rpm
42
%
18
mph
Sunday 4/26/20 @ 12:13 PM
51
kj
74
rpm
38
%
15
mph
10 min Low Impact Ride
Emma Lovewell
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Wednesday 2/20/19 @ 3:10 AM
β
81
kj
87
rpm
41
%
18
mph
Sunday 7/30/17 @ 11:25 AM
β
348
kj
77
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 6/14/19 @ 1:59 AM
240
kj
87
rpm
43
%
19
mph
Sunday 6/9/19 @ 5:24 PM
283
kj
78
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 6/11/19 @ 1:55 AM
β
364
kj
86
rpm
41
%
18
mph
Monday 11/5/18 @ 10:54 AM
β
182
kj
67
rpm
43
%
16
mph
30 min Queen Rock Ride
Denis Morton
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Saturday 11/3/18 @ 5:33 PM
138
kj
85
rpm
39
%
17
mph
Saturday 11/3/18 @ 2:3 PM
β
224
kj
59
rpm
45
%
15
mph
45 min Live DJ Ride
Matt Wilpers
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Share
Friday 10/26/18 @ 9:40 PM
120
kj
80
rpm
43
%
17
mph
Friday 10/19/18 @ 6:24 PM
313
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/23/18 @ 2:24 AM
β
331
kj
84
rpm
41
%
18
mph
Previous Workouts
Next Workouts
armyofonekidney
Paradise
3
Beat 15piecesofflair
VS
15piecesofflair
Annapolisπ¦
19 π₯
Beat armyofonekidney
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
190
kj
Monday 7/25/22
β
207
kj
Sunday 9/25/22
45 min Power Zone Ride
Denis Morton
View Class
Share
307
kj
Tuesday 1/18/22
β
334
kj
Sunday 8/1/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
297
kj
Saturday 6/6/20
β
334
kj
Saturday 6/6/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
199
kj
Sunday 5/17/20
β
250
kj
Friday 5/22/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
51
kj
Sunday 4/26/20
β
81
kj
Wednesday 2/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
348
kj
Sunday 7/30/17
240
kj
Friday 6/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
283
kj
Sunday 6/9/19
β
364
kj
Tuesday 6/11/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
β
182
kj
Monday 11/5/18
138
kj
Saturday 11/3/18
45 min Live DJ Ride
Matt Wilpers
View Class
Share
β
224
kj
Saturday 11/3/18
120
kj
Friday 10/26/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
313
kj
Friday 10/19/18
β
331
kj
Tuesday 10/23/18
Previous Workouts
Next Workouts