Shake and Bake
Workouts
Thursday 8/19/21 @ 4:20 PM
58kj
61rpm
35%
11mph
Saturday 4/18/20 @ 8:34 PM
✅
143kj
67rpm
46%
16mph
Wednesday 2/3/21 @ 8:38 PM
94kj
78rpm
29%
12mph
Saturday 1/23/21 @ 1:6 AM
✅
285kj
88rpm
44%
19mph
Monday 11/9/20 @ 10:19 PM
47kj
77rpm
26%
11mph
Thursday 10/29/20 @ 11:20 PM
✅
204kj
76rpm
50%
20mph
Friday 11/1/19 @ 3:21 PM
102kj
80rpm
30%
12mph
Monday 9/28/20 @ 11:21 PM
✅
311kj
85rpm
46%
20mph
Tuesday 9/15/20 @ 7:41 PM
63kj
67rpm
33%
12mph
Wednesday 9/9/20 @ 12:2 AM
✅
209kj
82rpm
49%
20mph
Friday 5/29/20 @ 6:1 PM
79kj
76rpm
34%
13mph
Sunday 5/10/20 @ 10:5 PM
✅
204kj
80rpm
49%
20mph
Tuesday 4/14/20 @ 4:43 PM
108kj
71rpm
33%
12mph
Wednesday 4/1/20 @ 7:30 PM
✅
254kj
76rpm
46%
18mph
Saturday 4/4/20 @ 4:32 PM
116kj
78rpm
33%
13mph
Friday 4/10/20 @ 7:15 PM
✅
265kj
79rpm
47%
19mph
Monday 5/20/19 @ 9:58 AM
115kj
70rpm
36%
13mph
Wednesday 4/1/20 @ 12:44 AM
✅
262kj
74rpm
49%
19mph
Friday 1/3/20 @ 11:52 AM
90kj
74rpm
30%
12mph
Saturday 12/28/19 @ 9:19 PM
✅
276kj
78rpm
47%
19mph
Workouts
108
kj
Tuesday 4/14/20
90
kj
Friday 1/3/20