Shake and Bake
Workouts
Saturday 8/28/21 @ 12:27 PM
176kj
84rpm
27%
12mph
Sunday 1/9/22 @ 7:16 PM
✅
517kj
78rpm
45%
18mph
Friday 8/20/21 @ 5:2 PM
134kj
89rpm
26%
12mph
Saturday 4/3/21 @ 6:26 PM
✅
388kj
79rpm
44%
18mph
Wednesday 8/18/21 @ 3:22 AM
144kj
87rpm
27%
12mph
Monday 3/29/21 @ 11:5 AM
✅
394kj
80rpm
43%
18mph
Thursday 8/12/21 @ 2:56 AM
142kj
87rpm
27%
12mph
Monday 3/15/21 @ 8:22 AM
✅
372kj
80rpm
43%
18mph
Tuesday 8/10/21 @ 11:21 AM
93kj
88rpm
26%
12mph
Thursday 6/10/21 @ 3:8 PM
✅
252kj
73rpm
43%
17mph
Friday 8/6/21 @ 11:5 PM
90kj
90rpm
26%
12mph
Wednesday 3/17/21 @ 10:52 AM
✅
235kj
80rpm
41%
17mph
Wednesday 8/4/21 @ 11:7 AM
87kj
89rpm
26%
12mph
Friday 3/12/21 @ 11:7 AM
✅
242kj
77rpm
43%
18mph
Sunday 5/10/20 @ 1:58 AM
121kj
73rpm
35%
13mph
Wednesday 8/14/19 @ 2:42 AM
✅
214kj
80rpm
41%
17mph
Thursday 4/2/20 @ 11:15 AM
119kj
67rpm
36%
13mph
Wednesday 4/1/20 @ 4:24 PM
✅
194kj
57rpm
47%
14mph
Sunday 2/16/20 @ 11:38 AM
142kj
67rpm
40%
14mph
Friday 2/14/20 @ 12:1 PM
✅
235kj
67rpm
49%
17mph
Workouts
176
kj
Saturday 8/28/21
134
kj
Friday 8/20/21
142
kj
Thursday 8/12/21
93
kj
Tuesday 8/10/21
90
kj
Friday 8/6/21
87
kj
Wednesday 8/4/21
119
kj
Thursday 4/2/20