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Shake and Bake
armydoc1913
Illinois
8
Beat auralifewithash
VS
auralifewithash
Peloravers Mod #chitown
21 🔥
Beat armydoc1913
Workouts
Previous Workouts
Next Workouts
Wednesday 8/18/21 @ 3:22 AM
144
kj
87
rpm
27
%
12
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 5/16/21 @ 12:59 AM
✅
220
kj
79
rpm
34
%
14
mph
Wednesday 8/18/21 @ 11:9 AM
90
kj
90
rpm
26
%
12
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Tuesday 4/18/23 @ 4:22 AM
✅
95
kj
74
rpm
30
%
12
mph
Friday 8/20/21 @ 5:2 PM
134
kj
89
rpm
26
%
12
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Saturday 2/13/21 @ 12:6 AM
✅
195
kj
79
rpm
34
%
14
mph
Monday 11/30/20 @ 11:56 PM
71
kj
62
rpm
38
%
12
mph
20 min Groove Ride
Cody Rigsby
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Tuesday 12/15/20 @ 12:53 AM
✅
103
kj
69
rpm
41
%
15
mph
Thursday 12/3/20 @ 11:42 PM
102
kj
71
rpm
33
%
12
mph
30 min Outkast Ride
Denis Morton
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Share
Thursday 12/3/20 @ 12:26 AM
✅
146
kj
75
rpm
37
%
15
mph
Saturday 7/4/20 @ 4:10 PM
✅
131
kj
71
rpm
37
%
14
mph
30 min Whitney Houston Ride
Ally Love
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Thursday 7/9/20 @ 4:33 PM
kj
rpm
%
0
mph
Thursday 8/13/20 @ 2:33 AM
77
kj
66
rpm
38
%
13
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Tuesday 9/22/20 @ 10:7 PM
✅
185
kj
0
rpm
0
%
0
mph
Saturday 9/5/20 @ 6:21 PM
115
kj
68
rpm
37
%
13
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/12/20 @ 11:30 PM
✅
312
kj
0
rpm
0
%
0
mph
Saturday 4/18/20 @ 11:8 AM
175
kj
71
rpm
35
%
13
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 3/19/20 @ 5:29 PM
✅
381
kj
0
rpm
0
%
0
mph
Friday 7/5/19 @ 11:34 PM
kj
rpm
%
0
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Friday 7/5/19 @ 1:39 AM
✅
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
armydoc1913
Illinois
8
Beat auralifewithash
VS
auralifewithash
Peloravers Mod #chitown
21 🔥
Beat armydoc1913
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
144
kj
Wednesday 8/18/21
✅
220
kj
Sunday 5/16/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
90
kj
Wednesday 8/18/21
✅
95
kj
Tuesday 4/18/23
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
134
kj
Friday 8/20/21
✅
195
kj
Saturday 2/13/21
20 min Groove Ride
Cody Rigsby
View Class
Share
71
kj
Monday 11/30/20
✅
103
kj
Tuesday 12/15/20
30 min Outkast Ride
Denis Morton
View Class
Share
102
kj
Thursday 12/3/20
✅
146
kj
Thursday 12/3/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
131
kj
Saturday 7/4/20
kj
Thursday 7/9/20
20 min Groove Ride
Cody Rigsby
View Class
Share
77
kj
Thursday 8/13/20
✅
185
kj
Tuesday 9/22/20
30 min Prince Ride
Ally & Emma
View Class
Share
115
kj
Saturday 9/5/20
✅
312
kj
Wednesday 8/12/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
175
kj
Saturday 4/18/20
✅
381
kj
Thursday 3/19/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
kj
Friday 7/5/19
✅
kj
Friday 7/5/19
Previous Workouts
Next Workouts