Shake and Bake
Workouts
Sunday 11/5/23 @ 2:46 PM
108kj
70rpm
35%
12mph
Monday 8/7/23 @ 2:20 AM
✅
110kj
46rpm
47%
13mph
Tuesday 7/27/21 @ 12:5 AM
50kj
85rpm
28%
13mph
Tuesday 3/30/21 @ 12:48 PM
✅
62kj
54rpm
44%
14mph
Sunday 5/10/20 @ 1:58 AM
121kj
73rpm
35%
13mph
Saturday 8/3/19 @ 2:33 AM
✅
188kj
62rpm
47%
16mph
Sunday 4/12/20 @ 4:3 PM
122kj
66rpm
39%
14mph
Tuesday 1/21/20 @ 4:39 PM
✅
149kj
54rpm
47%
15mph
Sunday 3/29/20 @ 3:57 PM
✅
137kj
70rpm
38%
14mph
Wednesday 4/1/20 @ 1:28 AM
126kj
50rpm
48%
14mph
Sunday 2/16/20 @ 11:38 AM
✅
142kj
67rpm
40%
14mph
Thursday 2/13/20 @ 2:41 AM
kj
rpm
%
0mph
Monday 2/10/20 @ 11:57 AM
✅
105kj
67rpm
42%
15mph
Friday 2/7/20 @ 5:27 AM
87kj
56rpm
44%
14mph
Wednesday 9/18/19 @ 2:40 AM
57kj
73rpm
35%
13mph
Tuesday 9/10/19 @ 7:11 PM
✅
79kj
62rpm
44%
15mph
Monday 2/18/19 @ 7:21 PM
123kj
72rpm
36%
13mph
Thursday 2/14/19 @ 11:33 PM
✅
205kj
65rpm
47%
17mph
Sunday 12/9/18 @ 3:39 AM
133kj
67rpm
39%
14mph
Wednesday 5/2/18 @ 2:42 AM
✅
189kj
62rpm
47%
16mph
Workouts
50
kj
Tuesday 7/27/21