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Shake and Bake
armydoc1913
Illinois
2
Beat afitcookie
VS
afitcookie
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35 π₯
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Workouts
Previous Workouts
Next Workouts
Tuesday 5/4/21 @ 11:17 AM
115
kj
72
rpm
35
%
13
mph
30 min Fresh Friday Ride
Denis Morton
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Share
Friday 4/30/21 @ 9:10 PM
β
151
kj
69
rpm
47
%
18
mph
Saturday 7/4/20 @ 4:10 PM
131
kj
71
rpm
37
%
14
mph
30 min Whitney Houston Ride
Ally Love
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Friday 5/7/21 @ 4:46 PM
β
224
kj
66
rpm
48
%
17
mph
Wednesday 11/4/20 @ 12:2 AM
45
kj
60
rpm
35
%
11
mph
15 min Soul Ride
Ally Love
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Share
Sunday 12/13/20 @ 4:42 PM
β
55
kj
61
rpm
37
%
12
mph
Saturday 9/5/20 @ 6:21 PM
115
kj
68
rpm
37
%
13
mph
30 min Prince Ride
Ally & Emma
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Share
Tuesday 8/18/20 @ 4:3 PM
β
206
kj
67
rpm
46
%
17
mph
Sunday 5/17/20 @ 1:5 PM
52
kj
79
rpm
31
%
12
mph
15 min Soul Music Ride
Ally Love
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Tuesday 10/20/20 @ 10:15 PM
β
56
kj
70
rpm
35
%
13
mph
Thursday 1/2/20 @ 12:39 AM
65
kj
70
rpm
33
%
12
mph
20 min Feel Good Ride
Ally Love
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Monday 9/14/20 @ 5:1 PM
β
127
kj
76
rpm
40
%
16
mph
Wednesday 2/19/20 @ 12:8 PM
93
kj
68
rpm
39
%
14
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Thursday 1/2/20 @ 3:52 PM
β
152
kj
68
rpm
48
%
17
mph
Thursday 8/13/20 @ 2:33 AM
77
kj
66
rpm
38
%
13
mph
20 min Groove Ride
Cody Rigsby
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Friday 8/14/20 @ 5:0 PM
β
148
kj
68
rpm
47
%
18
mph
Monday 1/13/20 @ 3:37 PM
62
kj
84
rpm
27
%
12
mph
20 min Recovery Ride
Robin ArzΓ³n
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Friday 5/22/20 @ 11:38 PM
β
77
kj
67
rpm
36
%
13
mph
Thursday 2/14/19 @ 11:42 AM
83
kj
69
rpm
38
%
13
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 2/1/19 @ 5:36 PM
β
121
kj
69
rpm
43
%
16
mph
Previous Workouts
Next Workouts
armydoc1913
Illinois
2
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
35 π₯
Beat armydoc1913
Workouts
Previous Workouts
Next Workouts
30 min Fresh Friday Ride
Denis Morton
View Class
Share
115
kj
Tuesday 5/4/21
β
151
kj
Friday 4/30/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
131
kj
Saturday 7/4/20
β
224
kj
Friday 5/7/21
15 min Soul Ride
Ally Love
View Class
Share
45
kj
Wednesday 11/4/20
β
55
kj
Sunday 12/13/20
30 min Prince Ride
Ally & Emma
View Class
Share
115
kj
Saturday 9/5/20
β
206
kj
Tuesday 8/18/20
15 min Soul Music Ride
Ally Love
View Class
Share
52
kj
Sunday 5/17/20
β
56
kj
Tuesday 10/20/20
20 min Feel Good Ride
Ally Love
View Class
Share
65
kj
Thursday 1/2/20
β
127
kj
Monday 9/14/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
93
kj
Wednesday 2/19/20
β
152
kj
Thursday 1/2/20
20 min Groove Ride
Cody Rigsby
View Class
Share
77
kj
Thursday 8/13/20
β
148
kj
Friday 8/14/20
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
62
kj
Monday 1/13/20
β
77
kj
Friday 5/22/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
83
kj
Thursday 2/14/19
β
121
kj
Friday 2/1/19
Previous Workouts
Next Workouts