Shake and Bake

Workouts

Tuesday 5/4/21 @ 11:17 AM
115kj
72rpm
35%
13mph
30 min Fresh Friday Ride
Denis Morton
Friday 4/30/21 @ 9:10 PM
βœ…
151kj
69rpm
47%
18mph
Saturday 7/4/20 @ 4:10 PM
131kj
71rpm
37%
14mph
30 min Whitney Houston Ride
Ally Love
Friday 5/7/21 @ 4:46 PM
βœ…
224kj
66rpm
48%
17mph
Wednesday 11/4/20 @ 12:2 AM
45kj
60rpm
35%
11mph
15 min Soul Ride
Ally Love
Sunday 12/13/20 @ 4:42 PM
βœ…
55kj
61rpm
37%
12mph
Saturday 9/5/20 @ 6:21 PM
115kj
68rpm
37%
13mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 4:3 PM
βœ…
206kj
67rpm
46%
17mph
Sunday 5/17/20 @ 1:5 PM
52kj
79rpm
31%
12mph
15 min Soul Music Ride
Ally Love
Tuesday 10/20/20 @ 10:15 PM
βœ…
56kj
70rpm
35%
13mph
Thursday 1/2/20 @ 12:39 AM
65kj
70rpm
33%
12mph
20 min Feel Good Ride
Ally Love
Monday 9/14/20 @ 5:1 PM
βœ…
127kj
76rpm
40%
16mph
Wednesday 2/19/20 @ 12:8 PM
93kj
68rpm
39%
14mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 1/2/20 @ 3:52 PM
βœ…
152kj
68rpm
48%
17mph
Thursday 8/13/20 @ 2:33 AM
77kj
66rpm
38%
13mph
20 min Groove Ride
Cody Rigsby
Friday 8/14/20 @ 5:0 PM
βœ…
148kj
68rpm
47%
18mph
Monday 1/13/20 @ 3:37 PM
62kj
84rpm
27%
12mph
20 min Recovery Ride
Robin ArzΓ³n
Friday 5/22/20 @ 11:38 PM
βœ…
77kj
67rpm
36%
13mph
Thursday 2/14/19 @ 11:42 AM
83kj
69rpm
38%
13mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 2/1/19 @ 5:36 PM
βœ…
121kj
69rpm
43%
16mph

Workouts

30 min Fresh Friday Ride
Denis Morton
115 kj
Tuesday 5/4/21
βœ… 151 kj
Friday 4/30/21
30 min Whitney Houston Ride
Ally Love
131 kj
Saturday 7/4/20
βœ… 224 kj
Friday 5/7/21
15 min Soul Ride
Ally Love
45 kj
Wednesday 11/4/20
βœ… 55 kj
Sunday 12/13/20
30 min Prince Ride
Ally & Emma
115 kj
Saturday 9/5/20
βœ… 206 kj
Tuesday 8/18/20
15 min Soul Music Ride
Ally Love
52 kj
Sunday 5/17/20
βœ… 56 kj
Tuesday 10/20/20
20 min Feel Good Ride
Ally Love
65 kj
Thursday 1/2/20
βœ… 127 kj
Monday 9/14/20
20 min 90s Hip Hop Ride
Alex Toussaint
93 kj
Wednesday 2/19/20
βœ… 152 kj
Thursday 1/2/20
20 min Groove Ride
Cody Rigsby
77 kj
Thursday 8/13/20
βœ… 148 kj
Friday 8/14/20
20 min Recovery Ride
Robin ArzΓ³n
62 kj
Monday 1/13/20
βœ… 77 kj
Friday 5/22/20
20 min 90s Hip Hop Ride
Alex Toussaint
83 kj
Thursday 2/14/19
βœ… 121 kj
Friday 2/1/19