Shake and Bake
Workouts
Sunday 1/8/23 @ 1:30 PM
51kj
78rpm
37%
15mph
Wednesday 6/22/22 @ 3:42 PM
✅
52kj
75rpm
39%
15mph
Monday 10/11/21 @ 1:37 PM
94kj
73rpm
36%
15mph
Wednesday 7/28/21 @ 9:15 PM
✅
102kj
79rpm
36%
15mph
Friday 2/26/21 @ 10:28 PM
✅
207kj
68rpm
46%
17mph
Saturday 10/10/20 @ 3:49 PM
164kj
61rpm
44%
14mph
Friday 1/8/21 @ 10:21 PM
55kj
81rpm
37%
16mph
Friday 12/25/20 @ 11:16 PM
✅
60kj
87rpm
36%
16mph
Thursday 12/17/20 @ 12:28 AM
✅
212kj
87rpm
39%
17mph
Thursday 12/17/20 @ 5:32 PM
192kj
80rpm
40%
16mph
Tuesday 12/1/20 @ 6:16 AM
✅
69kj
78rpm
42%
17mph
Friday 6/5/20 @ 8:12 PM
48kj
81rpm
35%
15mph
Friday 11/27/20 @ 7:54 AM
✅
319kj
85rpm
40%
17mph
Friday 11/27/20 @ 5:2 PM
280kj
85rpm
38%
16mph
Sunday 11/22/20 @ 2:22 AM
✅
121kj
79rpm
39%
16mph
Friday 11/20/20 @ 8:21 PM
116kj
79rpm
39%
16mph
Thursday 3/5/20 @ 1:42 PM
✅
186kj
77rpm
40%
16mph
Tuesday 9/29/20 @ 3:38 PM
179kj
73rpm
41%
16mph
Tuesday 4/10/18 @ 11:3 AM
✅
307kj
91rpm
37%
17mph
Thursday 6/25/20 @ 5:4 PM
274kj
88rpm
36%
16mph
Workouts
94
kj
Monday 10/11/21
164
kj
Saturday 10/10/20
274
kj
Thursday 6/25/20