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Shake and Bake
army_wife
Senoia, GA
115
Beat braces3
VS
braces3
Grateful❤️Maniac
294 🔥
Beat army_wife
Workouts
Previous Workouts
Next Workouts
Tuesday 3/30/21 @ 12:51 PM
156
kj
70
rpm
39
%
15
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Sunday 5/31/20 @ 2:2 PM
✅
371
kj
81
rpm
53
%
22
mph
Friday 11/27/20 @ 7:54 AM
319
kj
85
rpm
40
%
17
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/26/20 @ 3:57 PM
✅
357
kj
83
rpm
42
%
18
mph
Thursday 10/21/21 @ 5:19 PM
46
kj
67
rpm
39
%
14
mph
10 min Low Impact Ride
Ben Alldis
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Sunday 2/27/22 @ 3:57 PM
✅
63
kj
77
rpm
40
%
17
mph
Thursday 11/19/20 @ 11:12 PM
✅
64
kj
88
rpm
37
%
17
mph
10 min Low Impact Ride
Sam Yo
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Saturday 10/10/20 @ 12:12 PM
49
kj
87
rpm
40
%
14
mph
Sunday 10/10/21 @ 11:1 PM
94
kj
71
rpm
43
%
16
mph
15 min 80s Ride
Christine D'Ercole
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Tuesday 8/18/20 @ 12:19 PM
✅
147
kj
81
rpm
47
%
20
mph
Wednesday 2/24/21 @ 11:36 PM
✅
204
kj
81
rpm
40
%
17
mph
30 min Low Impact Ride
Sam Yo
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Monday 1/25/21 @ 1:3 PM
163
kj
78
rpm
37
%
15
mph
Tuesday 12/1/20 @ 6:16 AM
69
kj
78
rpm
42
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
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Tuesday 6/9/20 @ 11:3 AM
✅
78
kj
81
rpm
43
%
18
mph
Saturday 8/4/18 @ 11:29 AM
207
kj
79
rpm
35
%
14
mph
45 min Low Impact Ride
Jennifer Jacobs
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Saturday 8/4/18 @ 11:25 AM
✅
296
kj
73
rpm
43
%
17
mph
Wednesday 4/25/18 @ 10:52 AM
✅
345
kj
80
rpm
43
%
18
mph
45 min 70s Ride
Jennifer Jacobs
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Share
Wednesday 4/25/18 @ 11:20 AM
291
kj
66
rpm
56
%
20
mph
Friday 1/12/18 @ 12:55 PM
403
kj
80
rpm
46
%
19
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Sunday 1/14/18 @ 1:54 PM
✅
454
kj
80
rpm
48
%
20
mph
Previous Workouts
Next Workouts
army_wife
Senoia, GA
115
Beat braces3
VS
braces3
Grateful❤️Maniac
294 🔥
Beat army_wife
Workouts
Previous Workouts
Next Workouts
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
156
kj
Tuesday 3/30/21
✅
371
kj
Sunday 5/31/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
319
kj
Friday 11/27/20
✅
357
kj
Thursday 11/26/20
10 min Low Impact Ride
Ben Alldis
View Class
Share
46
kj
Thursday 10/21/21
✅
63
kj
Sunday 2/27/22
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
64
kj
Thursday 11/19/20
49
kj
Saturday 10/10/20
15 min 80s Ride
Christine D'Ercole
View Class
Share
94
kj
Sunday 10/10/21
✅
147
kj
Tuesday 8/18/20
30 min Low Impact Ride
Sam Yo
View Class
Share
✅
204
kj
Wednesday 2/24/21
163
kj
Monday 1/25/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
69
kj
Tuesday 12/1/20
✅
78
kj
Tuesday 6/9/20
45 min Low Impact Ride
Jennifer Jacobs
View Class
Share
207
kj
Saturday 8/4/18
✅
296
kj
Saturday 8/4/18
45 min 70s Ride
Jennifer Jacobs
View Class
Share
✅
345
kj
Wednesday 4/25/18
291
kj
Wednesday 4/25/18
45 min 80s Ride
Jennifer Jacobs
View Class
Share
403
kj
Friday 1/12/18
✅
454
kj
Sunday 1/14/18
Previous Workouts
Next Workouts