Shake and Bake
Workouts
Tuesday 12/21/21 @ 5:21 PM
45kj
77rpm
34%
14mph
Thursday 7/1/21 @ 2:26 PM
✅
72kj
78rpm
43%
17mph
Monday 5/6/19 @ 2:25 PM
220kj
76rpm
43%
17mph
Sunday 5/10/20 @ 12:0 AM
✅
406kj
63rpm
64%
22mph
Tuesday 10/26/21 @ 11:52 AM
43kj
76rpm
37%
14mph
Wednesday 8/4/21 @ 4:17 PM
✅
58kj
63rpm
45%
16mph
Friday 10/15/21 @ 1:55 PM
92kj
73rpm
44%
16mph
Wednesday 4/28/21 @ 3:2 PM
✅
134kj
60rpm
56%
19mph
Sunday 11/29/20 @ 3:4 PM
59kj
71rpm
41%
16mph
Sunday 11/29/20 @ 3:2 PM
✅
85kj
64rpm
52%
19mph
Sunday 11/15/20 @ 3:13 PM
81kj
77rpm
38%
15mph
Thursday 11/28/19 @ 9:4 PM
✅
95kj
72rpm
43%
17mph
Tuesday 7/28/20 @ 11:57 AM
178kj
77rpm
39%
16mph
Tuesday 7/28/20 @ 11:59 AM
✅
411kj
65rpm
63%
22mph
Tuesday 5/19/20 @ 11:47 AM
83kj
73rpm
35%
14mph
Wednesday 4/15/20 @ 12:19 AM
✅
301kj
70rpm
61%
23mph
Friday 5/1/20 @ 10:57 AM
165kj
75rpm
39%
15mph
Monday 3/23/20 @ 4:6 PM
✅
317kj
66rpm
61%
22mph
Friday 3/27/20 @ 11:58 AM
132kj
74rpm
42%
16mph
Friday 4/17/20 @ 1:40 AM
✅
204kj
68rpm
53%
20mph
Workouts
83
kj
Tuesday 5/19/20